Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

The GLP1 Girl Code Podcast

Claim This Podcast

by Nyk Bokuniewicz

4.9(8 reviews)

25 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to The GLP1 Girl Code Podcast; the space where we talk about the real side of life on GLP1 medications. No filters. No “just eat less” advice. Just honest conversations about navigating food, body changes, mindset, and identity while on this journey. I’m Nyk; a teacher turned creator who’s lost over 75 pounds (and found herself along the way). This podcast isn’t about perfection; it’s about growth, grace, and building a life that feels good again. Grab your coffee, take a walk, and let’s unpack the hard stuff; together. <a href="https://read.theglp1girlcode.com?utm_medium=podcast">read.theglp1girlcode.com</a>

Language

🇺🇲

Publishing Since

10/13/2025

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for The GLP1 Girl Code Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

April 15, 2026

GLP-1 influencers aren't LYING to you | It's Not Black and White

I've worked with four GLP-1 telehealth companies. And after three years in this space I have some things to say about why creators keep getting blamed for a system they didn't build.This is not a drama video. This is an honest conversation about what's actually happening in the GLP-1 telehealth landscape, why some creators seem like they're pushing too hard, why others go quiet without explanation, and why the skepticism your audience feels is real but maybe pointed in the wrong direction.I'm also sharing what I look for now before I say yes to any partnership, and what changed after four companies and a lot of lessons I wish I'd learned cheaper.The full written breakdown is on my Substack this week, free for everyone. And on Friday my paid subscribers are getting the behind the scenes version, including what a real influencer contract actually looks like and the questions you should be asking before you sign up with any telehealth company. Get full access to The GLP1 Girl Code at <a href="https://read.theglp1girlcode.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">read.theglp1girlcode.com/subscribe</a>

April 8, 2026

Semaglutide vs Tirzepatide: Which Actually Works Better?

Semaglutide vs Tirzepatide: Which Actually Works Better?I've been on semaglutide and tirzepatide. Three years on GLP-1s, 75 pounds down, and I still don't have a perfect answer for which one is "better" -- but I have a real one. In this video I'm sharing what it actually felt like to be on both medications, why I made the switch, and what I wish someone had told me before I did.If you're trying to decide between sema and tirz, or wondering if you should ask about switching -- this one's for you.Join Back to Day One; our May Reset here: <a target="_blank" href="https://nykirl.substack.com/p/back-to-day-one">https://nykirl.substack.com/p/back-to-day-one</a>Start a GLP1 with Elara (where I get my meds) → <a target="_blank" href="https://www.theglp1girlcode.com/elarafaq">https://www.theglp1girlcode.com/elarafaq</a>GLP1 Bestiie Favs → <a target="_blank" href="https://hail-allium-85c.notion.site/GLP1-Bestiie-Favs-3378d80af8c9805181b3d09fbac637b5?pvs=73">https://hail-allium-85c.notion.site/GLP1-Bestiie-Favs-3378d80af8c9805181b3d09fbac637b5?pvs=73</a>Free GLP1 Starter Guide→ <a target="_blank" href="https://nykirl.substack.com/p/the-glp1-girl-starter-guide">https://nykirl.substack.com/p/the-glp1-girl-starter-guide</a>Apps I use→ Happy Scale — to track trends instead of daily noise🎧 Listen to the Podcast→ Listen here: <a target="_blank" href="https://podcasts.apple.com/us/podcast/the-glp1-girl-code-podcast/id1845956070">https://podcasts.apple.com/us/podcast/the-glp1-girl-code-podcast/id1845956070</a>My FREE community for Women on GLP1 → <a target="_blank" href="https://discord.gg/HBYmrDDZC3">https://discord.gg/HBYmrDDZC3</a>📌 Disclaimer: This is my personal experience, not medical advice. Always consult your provider before starting any medication. Get full access to The GLP1 Girl Code at <a href="https://read.theglp1girlcode.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">read.theglp1girlcode.com/subscribe</a>

March 25, 2026

GLP-1 Stopped Working? Here's Why (Estrogen & Progesterone)

There’s this thing that happens on a GLP-1 that nobody really warns you about.One week, you feel incredible. Your appetite is regulated, your food noise is quiet, you feel like the medication is doing exactly what it’s supposed to do. You’re crushing it at the gym, you’re saying no to things you never used to be able to say no to, and you’re thinking; okay, this is it. This is the version of me I’ve been waiting for.And then the very next week? You feel like you didn’t even take an injection.Nothing changed. Same dose, same routine, same everything. But suddenly the hunger is back. The cravings are back. You’re snacking. The scale jumped up 3 pounds overnight and you have no idea why. And your brain immediately goes to: something is wrong. The medication isn’t working anymore. Should I dose up?I need you to hear this: you didn’t do anything wrong.What’s happening has nothing to do with your GLP-1 failing you. It has everything to do with your hormones; specifically, the two hormones that govern your entire monthly cycle: estrogen and progesterone.→ Subscribe to me on Substack: https://substack.com/@nykirl→ Check out Dariam's post I mentioned: https://open.substack.com/pub/itsdariam/p/when-community-starts-to-feel-divided?utm_campaign=post-expanded-share&utm_medium=webStart a GLP1 with Elara→ https://www.theglp1girlcode.com/elarafaqGLP1 Must-Haves: Gruns Multi + Greens → https://snwbl.io/gruns/NYK17259PureGenius Protein Shots → https://get.aspr.app/SH15QyTriquetra B12 → https://lvnta.com/lv_cURhtW5IooMwjLuqxxTriquetra L-Methylfolate → https://amzn.to/3OIovnpBelliWelli Fiber Powder → https://belliwelli.com/SFKDXB4YFree GLP1 Starter Guide→ https://nykirl.substack.com/p/the-glp1-girl-starter-guideThe Path. System Smart Scale: (use code NYK)https://healthbypath.com/nykApps I use→ Happy Scale — to track trends instead of daily noise→ Weight Watchers app — used as a learning tool, not a rule book(No affiliation with Weight Watchers.)🎧 Listen to the PodcastMy FREE community for Women on GLP1 → https://discord.gg/HBYmrDDZC3If this video helped you:→ Like the video→ Subscribe to the channel→ Drop a comment, I read them all📌 Disclaimer: This is my personal experience, not medical advice. Always consult your provider before starting any medication.#GLP1Journey #GLP1WeightLoss #Semaglutide #WeightLossJourney #HormoneHealth #FatLossTips #WomenWeightLoss #GLP1Tips Get full access to The GLP1 Girl Code at <a href="https://read.theglp1girlcode.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">read.theglp1girlcode.com/subscribe</a>

25 total episodes available

Similar Podcasts

Discover related shows you might enjoy

The GLP-1 Podcast Show

Wisenetix

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD

Drop The Weight with Elizabeth McGann

Elizabeth McGann

Game-Changing Health

Gianna Beasley

The Plus SideZ: Cracking the Obesity Code

Kim Carlos

The Obesity Guide with Matthea Rentea MD

Matthea Rentea MD

The Dr. Tyna Show

Dr. Tyna Moore

The Tamsen Show

Tamsen Fadal

Fat Science

Dr Emily Cooper

Everyday Wellness

Everyday Wellness™

Peptides for Women

Jennifer Woodward

The Hormone Solution with Karen Martel

Karen Martel: Certified Hormone Specialist

The Hunter Williams Podcast

Hunter Williams

HOT For Your Health

Dr. Vonda Wright

Deep-dive analytics for The GLP1 Girl Code Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The GLP1 Girl Code Podcast?: Welcome to The GLP1 Girl Code Podcast; the space where we talk about the real side of life on GLP1 medications. No filters. No “just eat less” advice. Just honest conversations about navigating food, body changes, mindset, and identity while on this journey.

I’m Nyk; a teacher turned creator who’s lost over 75 pounds (and found herself along the way). This podcast isn’t about perfection; it’s about growth, grace, and building a life that feels good again.

Grab your coffee, take a walk, and let’s unpack the hard stuff; together. <a href="https://read.theglp1girlcode.com?utm_medium=podcast">read.theglp1girlcode.com</a>
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.