
The Holistic Health Podcast
Claim This Podcastby Natalie K. Douglas & Amie Skilton
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Podcast Overview
<p>If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!</p><p><br></p><p>PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.</p>
Language
🇺🇲
Publishing Since
3/25/2019
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Recent Episodes

June 16, 2026
#228 Why You Feel Puffy, Moody & PMS-y: The Truth About Excess Oestrogen
Host Dr. Jolene Brighten and guest Dr. Lara Briden explore the nuanced truth behind excess estrogen symptoms like PMS and bloating, offering clarity beyond simplistic wellness advice.

June 9, 2026
#227 The Beauty & Weight Loss Mistake Nobody Talks About
Host Dr. Mindy Pelz explores how blue light exposure disrupts cortisol and impacts weight and skin, offering insights into environmental health.

June 2, 2026
#226 SIBO Myths We Need To Stop Believing (Because Some Of Them Are Making You Worse)
Host Dr. Mindy Pelz debunks common SIBO myths with guest Dr. Emily T. Jordan, revealing how misinformation can worsen gut health.
312 total episodes available with 114 transcripts
Recent guests on The Holistic Health Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
John Smith
Guest
Emily Carter
Guest
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- What is The Holistic Health Podcast?
<p>If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!</p><p><br></p><p>PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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