The Kris Gethin Podcast
Hosted by Kris Gethin · Kris Gethin
4.9from 569 ratings
- 282
- Episodes
- 84
- Transcribed
- 569
- Ratings
- Weekly
- Cadence
- 2017
- First episode
- 8M
- YouTube views
About The Kris Gethin Podcast
Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, co-founder of NovaPrime Labs, founder of Biohacked AF, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide. In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/
- Publisher
- Kris Gethin
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 20 Dec 2017
- Latest episode
- 22 Oct 2026
Latest episodes
84 of 282 episodes have a transcript.
22 Oct 2026TRANSCRIPT
281. Cardio for Muscle, Fat Loss, and Longevity: The Science of Sprint Training with Ulrich Dempfle
15 Oct 2026TRANSCRIPT
280. Why Cutting Calories Stopped Working for Me After 40
8 Oct 2026TRANSCRIPT
279. How to Use Light Exposure To Transform Your Health, Recovery, and Performance with Alex Kikel
Inside a recent episode
281. Cardio for Muscle, Fat Loss, and Longevity: The Science of Sprint Training with Ulrich Dempfle
Published 22 Oct 2026 · Transcript excerpt
[…] Right. And what I like about it as well, because yeah, you know, I'm in my fifties, but I'm still fit. I'm fit, but I don't generally go outside and hit a sprint. Maybe I should, but what I like doing, because I'm, I'm a heavier person. I'm over 210 pounds. I like to do something that is non-impactful on my spine, on my hips, on my knees. So hitting a non-impact sprint of re-hit on a camel bike is probably the most efficient way of doing it whilst looking after your connective tissue and your structure as well, right? Yeah, absolutely. So you've hit a few points there. So one... the level of exertion and the level of stress you put on your body is very little. […]
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See plansWho has been a guest on The Kris Gethin Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Ulrich Dempfle
- Alex Kikel
- Zach Bush
- Will Harris
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 7,923,973
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 523 ratings
- Spotify
- 4.9 / 5
- 46 ratings
Podcast Authority Score: 96 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 100
- YouTube
- 93
- Engagement
- 99
Contact The Kris Gethin Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Kris Gethin Podcast
Who hosts The Kris Gethin Podcast?
Kris Gethin host the show. Published by Kris Gethin.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Kris Gethin Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
84 of 282 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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