The Life During and After GLP-1 Podcast is hosted by Daryl Perry of Your Level Fitness. This podcast helps people using GLP-1 medications navigate the mental and emotional side of weight loss. If the scale is changing but the mirror still feels complicated, this show is for you. Each episode focuses on mindset, self appreciation, and building a forever active lifestyle so your mind can catch up with your results during weight loss, maintenance, and beyond.
The Life During And After GLP-1 Podcast
Claim This Podcastby Daryl Perry
48 episodes
Updated Daily
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Podcast Overview
The Life During and After GLP-1 Podcast is hosted by Daryl Perry of Your Level Fitness. This podcast helps people using GLP-1 medications navigate the mental and emotional side of weight loss. If the scale is changing but the mirror still feels complicated, this show is for you. Each episode focuses on mindset, self appreciation, and building a forever active lifestyle so your mind can catch up with your results during weight loss, maintenance, and beyond.
Language
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Publishing Since
3/4/2026
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Recent Episodes
July 20, 2026
July 2026 GLP-1 Trends: Where the Conversation Is Heading Next
<p>Over the past two episodes, we've explored the biggest GLP-1 topics dominating today's conversations and the emerging trends gaining momentum. In this final installment of the July 2026 GLP-1 Trends Report, we're looking further ahead at where the conversation is beginning to shift.</p><p><br></p><p><br></p><p>As more people experience success with GLP-1 medications, the focus is moving beyond simply losing weight. Questions about quality of life, long-term maintenance, nutrition, identity, and building a sustainable lifestyle are becoming increasingly important.</p><p><br></p><p><br></p><p>These aren't just future trends. They're the conversations many people are already beginning to have with themselves, their families, and their healthcare teams.</p><p><br></p><p><br></p><p>In this episode, I share my perspective on where I believe this space is headed and why these shifts align with a more sustainable, long-term approach to weight management.</p><p><br></p><p><br></p><p>In this episode:</p><p>Why the conversation is shifting from weight loss to quality of life</p><p>How long-term maintenance is becoming the next major challenge</p><p>Why nutrition is becoming more important than simply counting calories</p><p>The growing role of identity and mental health throughout the journey</p><p>How to build a lifestyle that evolves with you instead of chasing another plan</p><p>Why preference-based habits create a stronger foundation than relying on willpower</p><p>How to think beyond weight loss and start designing a life you actually enjoy living</p><p><br></p><p><br></p><p>The goal isn't just to lose weight.</p><p><br></p><p><br></p><p>The goal is to build a life that supports your health, your happiness, and your future for decades to come.</p><p><br></p><p><br></p><p>If you want to continue the conversation about GLP-1s, join the live streams at yourlevelfitness.com/stream</p><p><br></p><p><br></p><p>Check out the full trends report for July:</p><p>https://yourlevelfitness.com/glp1/glp1-trends-july-2026</p>
July 13, 2026
July 2026 GLP-1 Trends: Under Discussed Topics Worth Watching
<p>This month's GLP-1 trends report looks beyond the headlines and into the conversations that are becoming more important as more people settle into long term weight management.</p><p><br></p><p>Instead of focusing on medications themselves, this episode explores what happens after some of the biggest changes begin to take place.</p><p><br></p><p>Topics include:</p><p><br></p><p>• What happens after food noise gets quieter</p><p><br></p><p>• Building an identity beyond weight loss</p><p><br></p><p>• Learning to enjoy restaurants again</p><p><br></p><p>• Preparing emotionally for life without GLP-1</p><p><br></p><p>• Appreciating your body while it is still changing</p><p><br></p><p>These conversations may not be dominating social media yet, but they are becoming increasingly relevant for people who are thinking beyond losing weight and toward building a sustainable lifestyle.</p><p><br></p><p>If you are using a GLP-1, considering one, or simply interested in where the conversation is headed, this episode offers a practical, balanced perspective focused on long term success rather than short term extremes.</p><p><br></p><p>Read the complete July 2026 GLP-1 Trends Report:</p><p><br></p><p>https://yourlevelfitness.com/glp1/glp1-trends-july-2026</p><p><br></p><p>Join the live GLP-1 conversations:</p><p><br></p><p>https://yourlevelfitness.com/stream</p>
July 6, 2026
July 2026 GLP-1 Trends: The Biggest Searches Right Now
<p>Every month, I'll be taking a closer look at the conversations shaping life during and after GLP-1 medications. Rather than reacting to headlines or social media trends, I'm focusing on what people are actually searching for and how those conversations connect to building a healthier, more sustainable lifestyle.</p><p><br></p><p>This episode is the first in a three-part series based on the July 2026 GLP-1 Trends report. Today, we're exploring the biggest conversations happening right now, including food noise, maintaining weight loss, preserving muscle, eating enough when you're rarely hungry, and navigating body image after significant weight loss.</p><p><br></p><p>Throughout this conversation, I share my perspective on these topics through the Your Level Fitness philosophy, helping you move beyond the extremes and make sense of where the conversation is heading.</p><p><br></p><p>In this episode, I discuss:</p><p><br></p><p>• Why food noise continues to be one of the biggest conversations around GLP-1 medications</p><p><br></p><p>• Finding purpose beyond food when the mental chatter begins to quiet</p><p><br></p><p>• Preparing for weight maintenance instead of waiting until you reach your goal</p><p><br></p><p>• Preserving muscle while losing weight and thinking beyond the short term</p><p><br></p><p>• Learning to eat intentionally when hunger cues change</p><p><br></p><p>• Why rapid weight loss can create unexpected body image challenges</p><p><br></p><p>• Building a lifestyle that fits your preferences instead of relying on extremes</p><p><br></p><p>• The importance of connecting with yourself throughout your journey</p><p><br></p><p>This episode isn't about telling you what to think. It's about helping you better understand the conversations surrounding GLP-1 medications so you can make informed decisions alongside your healthcare team while building habits that support you for the long term.</p><p><br></p><p>Continue the Conversation</p><p><br></p><p>If you'd like to continue the conversation around GLP-1, join us during one of our live community discussions:</p><p><br></p><p>YLF Live Streams</p><p>https://yourlevelfitness.com/stream</p><p><br></p><p>Next week, we'll continue the July 2026 GLP-1 Trends series by exploring the important topics people are searching for that aren't receiving nearly enough attention. Those under-discussed conversations often provide some of the most valuable insights into life during and after GLP-1 use.</p>
48 total episodes available
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- What is The Life During And After GLP-1 Podcast?
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This podcast updates daily.
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