Podcast thumbnail for The Mind Muscle Connection

The Mind Muscle Connection

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by Jeff Hoehn

4.7(106 reviews)
758 episodes
Updated Daily
Accepts GuestsHas Sponsors
65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality92
Social0
YouTube0
Engagement93

Podcast Overview

<p>The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!</p>

Language

🇺🇲

Publishing Since

11/28/2020

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65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality92
Social0
YouTube0
Engagement93
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for Body Comp 101: How to Actually Improve Body Composition | Ep 740

May 8, 2026

Body Comp 101: How to Actually Improve Body Composition | Ep 740

Host [Host Name] interviews coach Bruno Araujo Silva, exploring practical strategies to improve body composition by prioritizing biofeedback over exact calorie counts.

Episode thumbnail for 5 Most Common High Stress Load Avatars | Ep 739

May 4, 2026

5 Most Common High Stress Load Avatars | Ep 739

Host Dr. John Smith explores five common high-stress avatars and their impact on fat loss, muscle gain, and overall health.

Episode thumbnail for Hyrox Training, Zone 2 Cardio, Fats In a Deficit, Calorie Cycling, and more | Ep 738

May 1, 2026

Hyrox Training, Zone 2 Cardio, Fats In a Deficit, Calorie Cycling, and more | Ep 738

Welcome to the Mind Muscle Connection Podcast! This episode is a Q&amp;A episode where I go through a bunch of questions I’ve been getting from clients and listeners… Hyrox Training, Zone 2 Cardio, Fats in a Deficit, Calorie Cycling, and more I break down Hyrox and how it fits into your goals, reverse dieting and why you don’t need to overthink small calorie changes, and what a healthy resting heart rate actually looks like. I also get into cardio structure, fats in a deficit, low carb days ...

758 total episodes available with 36 transcripts

Recent guests on The Mind Muscle Connection

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Laura Savino

Guest

Dr Peter Tierney

Guest

Brandon Cruz

Guest

Alan Flanagan

Guest

Derrick Van Emery

Guest

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Frequently asked questions

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What is The Mind Muscle Connection?
<p>The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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