The PDA Parenting Podcast
Claim This Podcastby Amy Kotha
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Podcast Overview
<p> A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha. </p>
Language
🇺🇲
Publishing Since
5/27/2025
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Recent Episodes
June 13, 2026
What Has Fear Convinced You Is Your Job? (And Why You're So Exhausted)
Many parents of PDA, autistic, and other neurodivergent children find themselves exhausted, overwhelmed, and constantly worried about their child's future. But what if fear has quietly convinced you that you're responsible for things no parent can actually control? In this episode, I explore the difference between helping and carrying, why uncertainty is so difficult for our brains, and how fear can expand our parenting "job description" until we're carrying the weight of our child's emotions...
May 5, 2026
When Boundaries Break Down: Parenting PDA Kids Through Unpredictability, Nervous System Safety & Letting Go of Control
After a break for health and recovery, Amy returns with a powerful conversation on boundaries, unpredictability, and nervous system regulation. If you’ve ever felt like you’re on an emotional rollercoaster - hopeful one moment and overwhelmed the next - this episode will help you understand why unpredictability feels so destabilizing and how to stay steady through it. Amy explores the connection between control, codependency patterns, and parenting, and reframes boundaries as internal anchors...
January 29, 2026
PDA, Food Preoccupation, and Weight Gain: Nervous System Parenting for Neurodivergent Kids
If you’re parenting a PDA child or teen and food feels scary right now, this episode is for you. Many PDA kids experience food preoccupation, binge-like eating, weight changes, or rigid food preferences - often as a response to stress, loss of autonomy, or nervous system overload. In this episode, we explore food and eating through a nervous-system-informed, non-diet-culture lens, so you can respond with clarity instead of fear. You’ll learn: Why binge-like eating and food rigidity are coping...
20 total episodes available
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Frequently asked questions
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- What is The PDA Parenting Podcast?
<p> A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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