Conversations on living the ultra life.
Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.
Hosted by Paul Giblin and / or James Stewart.

by Paul Giblin

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
Language
🇺🇲
Publishing Since
4/7/2020
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July 2, 2026
Winning is the part everyone sees. The pressure beforehand, the difficult decisions, the quiet conversations between crew members, the volunteers standing in the rain, and the moments when an athlete is wondering whether they can keep going are much easier to miss. After spending the weekend crewing for Gus as he defended his West Highland Way Race title, Paul and John sat down to compare notes. The conversation begins with the race itself but soon broadens into something much bigger. They discuss how defending a title feels very different from chasing one, the responsibility that comes with supporting an athlete through difficult moments, and the fine line between coaching, crewing and simply being a friend. Along the way they reflect on what makes the ultrarunning community so special, why races can bring out both the best and worst in people, and the stories that rarely make it onto social media. This is the first of what we hope will become a regular series of conversations between two friends, coaches and long-time observers of the ultra running world. In this episode How this year's West Highland Way Race felt different from last year The pressure of defending a race title Crewing Gus through a difficult day The differences between coaching and crewing What spectators and social media rarely see The role of volunteers and support crews Community, belonging and friendship in ultrarunning Why racing often reveals more than finishing times Paul Giblin is an ultra runner, coach and founder of Pyllon Ultra. You can connect with Paul here: Website:https://pyllonultra.com Substack:https://pyllon.substack.com Instagram:https://instagram.com/pyllon Pyllon Ultra:https://instagram.com/pyllonultra YouTube:https://youtube.com/@pyllon

June 25, 2026
There are some things in life that we carry alone. Not because we don't have supportive friends or family, but because nobody else can quite carry the weight of something that matters deeply to us. In this solo episode, I explore the quieter side of commitment. The emotional cost of caring deeply about a race, a business, a creative project, or simply the person we're trying to become. Drawing on experiences from racing around the world, building Pyllon, creating films and writing, I reflect on why pursuing meaningful things can sometimes feel surprisingly lonely, and why perhaps that's not something to fear, but something to understand. This isn't really an episode about running. It's about what running, and other long pursuits, reveal about the way we live. I hope it resonates. If you enjoyed this episode, I'd love to hear your thoughts. You can find me here: Substack: https://pyllon.substack.comInstagram: https://www.instagram.com/pyllonPyllon Ultra: https://www.instagram.com/pyllonultraYouTube: https://www.youtube.com/@pyllonWebsite: https://www.pyllonultra.com You can also find The Pyllon Ultra Pod wherever you listen to podcasts. If you're enjoying the podcast, sharing it with a friend or leaving a rating and review really does help more people discover it. Thanks for listening.

June 16, 2026
This is not a polished lecture or a neat list of training tips. It is more of a coach-to-coach conversation about what we notice in athletes, what people often struggle with, and how easy it can be to overthink the process when training starts to feel uncertain.
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Conversations on living the ultra life.
Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.
Hosted by Paul Giblin and / or James Stewart.
This podcast updates bi-weekly.
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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