Conversations on living the ultra life.
Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.
Hosted by Paul Giblin and / or James Stewart.

by Paul Giblin

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
Language
🇺🇲
Publishing Since
4/7/2020
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May 7, 2026
Show Notes At this point in the season, a lot of runners start to question themselves. Races are getting closer. Training suddenly feels more exposed. Sessions that felt perfectly normal in winter now feel loaded with meaning. A flat run becomes evidence that something is wrong. A bad session suddenly feels significant. And yet, objectively, many runners are actually in a very good place. In this solo episode of the Pyllon Ultra Pod, I explore the strange gap between what’s actually happening in training… and what it feels like is happening emotionally. Why confidence often lags behind fitness. Why uncertainty never fully disappears, even for experienced athletes. And why learning to tolerate that uncertainty might be one of the most important skills in endurance sport. I also reflect on my own training, conversations with athletes, old experiences in Chamonix, and the subtle psychological effects of comparison culture and social media. This episode is about trust.Trusting consistency.Trusting the process.And trusting that progress often feels far less dramatic than we expect it to. In this episode: Why runners often feel behind even when training is going well The difference between objective progress and subjective feeling Why confidence reacts faster than fitness The hidden psychological cost of comparison and constant visibility Why endurance sport demands commitment before certainty How experienced athletes learn to tolerate ambiguity rather than eliminate it Why patience and emotional steadiness matter more than most people realise And maybe most importantly: How to keep moving forward even when you don’t fully trust where you are yet. Coaching & Pyllon If this episode resonates and you’re interested in coaching, you can find out more at: pyllonultra.com Pyllon is about more than training plans. It’s about building something sustainable and meaningful around running and life. I also write regularly on Substack: pyllon.substack.com And you can follow along here: YouTube: youtube.com/pyllonInstagram: @pyllon and @pyllonultra If you enjoyed the episode, subscribing or sharing it genuinely helps support what we’re building. Thanks for listening.

February 19, 2026
“I just don’t have enough time.” It’s something I hear constantly from runners.From parents. From professionals. From people trying to hold a lot together. But what if time isn’t the real problem? In this solo episode, I explore a pattern I see again and again in the athletes I coach. The tension that builds when ambition doesn’t match the season of life you’re in. The stress of trying to run a professional-level training schedule inside a very non-professional reality. This isn’t an episode about waking up earlier.Or squeezing more into your week.Or optimising your life. It’s about alignment. About recognising the season you’re in.About training honestly within your constraints.And about the maturity it takes to adapt your identity without lowering your standards. I also share a few reflections from my own recent season, from steady progress in training to the uncertainty of building a new running project, and how showing up consistently, even without immediate feedback, is not that different from good training. In this episode: Why “not enough time” is often a misdiagnosis The friction created when ambition and reality don’t align The hidden stress of pretending you’re in a different life season Why adapting your training is a sign of strength, not decline How clarity and acceptance often lead to better consistency and performance If this resonates, take a moment this week to ask yourself a different question: Are you training for the life you actually have? Support the Project I’m currently working on a big running project that means a great deal to me. If you’re a brand, business, or individual who feels aligned with Pyllon and would be interested in supporting or getting involved, I’d love to hear from you. You can get in touch through the website. Coaching, Writing & More If you’re interested in coaching, you can find all the details at:pyllonultra.com I write regularly on Substack, sharing longer reflections on running, training, and living the ultra life:pyllon.substack.com You can also follow and subscribe here:YouTube: youtube.com/pyllonInstagram: @pyllon and @pyllonultra If you found this episode helpful, subscribing or sharing the podcast genuinely helps support the show. Thanks for listening.

February 5, 2026
In this solo episode, I explore a feeling many runners carry quietly: guilt when training feels easy. The sense that if a run doesn’t hurt, it doesn’t quite count. That we haven’t earned it. We unpack where that belief comes from, how endurance culture and comparison shape our relationship with effort, and why ease can feel undeserved even when we know it’s essential.
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Conversations on living the ultra life.
Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives.
Hosted by Paul Giblin and / or James Stewart.
This podcast updates bi-weekly.
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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