The Rucker’s Edge: Rucking Tips, Training, and Gear
Claim This Podcastby Spencer
Podcast Overview
<p>A rucking podcast designed to help develop your rucking routine, lose weight, and ultimately gain your strength and energy back. Whether you’re a fitness first-timer, desk worker with lower back problems, or a parent trying to get back to your pre-kids weight, this podcast will help you navigate your rucking journey and develop your edge.</p>
Language
🇺🇲
Publishing Since
7/14/2025
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Recent Episodes
June 24, 2026
Blister Prevention for Ruckers: Socks, Shoes, and Foot Care with Alex Thrasher from Mudgear (Part 2 of 2)
Host Alex Thrasher shares practical blister prevention strategies for ruckers, covering foot care, gear, and recovery to keep training on track.
June 17, 2026
Blister Prevention for Ruckers: Socks, Shoes, and Foot Care with Alex Thrasher from Mudgear (Part 1 of 2)
Host Spencer interviews Alex Thrasher, founder of Mudgear, discussing blister prevention strategies for ruckers through sock, shoe, and foot care.
June 12, 2026
Testing Your Rucking Training (Training with a Ruck Series Part 3 of 3)
Host Spencer breaks down various ruck events, guiding listeners to choose their next challenge based on goals and preparation.
48 total episodes available with 7 transcripts
Recent guests on The Rucker’s Edge: Rucking Tips, Training, and Gear
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Alex Thrasher
Guest
Drew Snarey
Guest
Travis Chapman
Guest
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Frequently asked questions
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- What is The Rucker’s Edge: Rucking Tips, Training, and Gear?
<p>A rucking podcast designed to help develop your rucking routine, lose weight, and ultimately gain your strength and energy back. Whether you’re a fitness first-timer, desk worker with lower back problems, or a parent trying to get back to your pre-kids weight, this podcast will help you navigate your rucking journey and develop your edge.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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