Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
The Strength Log
Claim This Podcastby Daniel Richter & Philip Wildenstam
4.9(723 reviews)
115 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇪
67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality77
Social97
YouTube0
Engagement95
Podcast Overview
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
Language
🇺🇲
Publishing Since
2/1/2024
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67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality77
Social97
YouTube0
Engagement95
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
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Recent Episodes
June 22, 2026
Can Strength Training Help Overweight Kids?
Host Daniel and guest Philip explore a new study review revealing the encouraging effects of strength training on overweight children's health.
June 15, 2026
Is the Mind-Muscle Connection Real?
Host Daniel and guest Philip Wildenstam explore the scientific reality and practical application of the mind-muscle connection in bodybuilding.
June 8, 2026
Pros & Cons of Starting Strength
Hosts Daniel and Philip analyze the advantages and disadvantages of the renowned Starting Strength program, discussing its historical impact and potential improvements.
115 total episodes available with 110 transcripts
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Frequently asked questions
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- What is The Strength Log?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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