Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
TrainHybrd Podcast for the Hybrid Athlete
Claim This Podcastby TrainHybrd
4.8(59 reviews)
95 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social0
YouTube0
Engagement71
Podcast Overview
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
Language
🇺🇲
Publishing Since
3/20/2024
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality60
Social0
YouTube0
Engagement71
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
42 minutes
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good
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Every 8 days
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Recent Episodes
July 7, 2026
092: Elite 15 Athlete Tom Rodgers, Refusing To Quit
<p>Ben and Jackson are joined by Elite 15 athlete Tom Rodgers.</p><p>Twelve months ago Tom was top 6 in the world, an Elite 15 athlete racing the best on the planet at the HYROX Chicago World Championships. Then his body broke. Eighteen months of injury, surgery talk, and long days on crutches.</p><p>But he never stopped. We're talking garage ski erg sessions for hours on end, holding onto a world-class engine around long shifts as a cop in rural Melbourne, refusing to let the comeback die.</p><p>This one is about the setback most athletes never come back from. The mental war of being out that long, how you protect your fitness when you physically can't run, and whether you can fight your way back to the top while the sport gets faster around you every single week. We also</p><p>We also open with the LSKD controversy blowing up in HYROX right now. The cease and desist, Puma's exclusive grip on the sport, and whether it's fair that the big brands ambush from the sidelines while the smaller ones get shut out. </p><p>Ben and Jackson, back with one of our best yet. Let's get into it.</p><p><br></p><p><strong>Links</strong></p><p><a href="https://plan.boltin.io/?utm_source=trainhybrd&utm_medium=podcast&utm_campaign=launch">- Become a founding Sparkie Member</a></p><p>- <a href="https://www.instagram.com/trainhybrd/">1:1 Coaching with Coach Jackson</a></p><p>- <a href="https://www.instagram.com/trainhybrd/">Follow us on Instagram</a></p>
June 24, 2026
091: Listener Q&A and What is Getting "Chicked?"
<p>Ben and Jackson are back for a full listener Q&A on episode 92. They call out another podcast for its take on getting "chicked" and the poor form of it, before getting into rage-baiting in the endurance world. They also break down an argument they got pulled into online recently, answer your endurance questions, and "What really fires up Jackson and Ben"</p><p><br /></p><p><strong>Links</strong></p><p><a href="https://plan.boltin.io/?utm_source=trainhybrd&utm_medium=podcast&utm_campaign=launch" rel="ugc noopener noreferrer" target="_blank">- Become a founding Sparkie Member</a></p><p>- <a href="https://www.instagram.com/trainhybrd/" rel="ugc noopener noreferrer" target="_blank">1:1 Coaching with Coach Jackson</a></p><p>- <a href="https://www.instagram.com/trainhybrd/" rel="ugc noopener noreferrer" target="_blank">Follow us on Instagram</a></p>
June 16, 2026
090: The Truth About Performance, Physiques & Why Most Athletes Need to Eat More | Chris Richards
<p>Chris Richards has spent more than a decade helping grow Ultimate Performance across Asia and now oversees the APAC and Middle East regions. In this episode, Chris joins TrainHybrd to discuss the evolution of fitness in Asia, the rise of Hyrox, and why the strongest physiques are usually built on a solid strength foundation.</p><p>We explore UP's expertise in delivering transformational results that are sustainable, performance-focused training, how to balance aesthetics with athletic performance, the fuelling mistakes that hold many athletes back, and why accountability remains one of the most powerful tools for long-term success.</p><p><strong>What we cover:</strong></p><ul><li>How the fitness industry in Asia has evolved over the last decade</li><li>The rise of Hyrox and differences between Asia and Australia</li><li>Why strength training underpins most impressive physiques</li><li>Goals beyond the initial physical transformation</li><li>Balancing aesthetics and performance</li><li>Common fuelling mistakes endurance athletes make</li><li>The importance of accountability and coaching</li><li>Building high-performing teams and coaching cultures</li></ul><p>Enjoy this conversation with Chris Richards.</p><p><strong>Find out more about Ultimate Performance </strong></p><p><a href="https://ultimateperformance.com/" target="_blank" rel="noopener noreferrer">https://ultimateperformance.com/</a></p><p><strong>Reach Out to Chris</strong></p><p><a href="https://www.linkedin.com/in/chrisrichardspt/" target="_blank" rel="noopener noreferrer">https://www.linkedin.com/in/chrisrichardspt/</a><br></p>
95 total episodes available
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Ryan Hoffmann
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Frequently asked questions
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- What is TrainHybrd Podcast for the Hybrid Athlete?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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