
完全的你-廣東話瑜珈及冥想練習 WhollyU Yoga and Meditation Practices
Chuen Yuen 泉源
3.7from 3 ratings
- 58
- Episodes
- 3
- Ratings
- 2020
- First episode
About 完全的你-廣東話瑜珈及冥想練習 WhollyU Yoga and Meditation Practices
泉源 (阿源) 是一位註冊瑜伽及冥想導師,她的目標是能在每一天找到片刻寧靜, 總希望能帶著同情及平常心去面對每個人及每件事。阿源鼓勵學生感受當下並享受瑜伽的治療作用。她喜歡看到學生擁抱自己的獨特性,並在自我接受及諒解中找到自由。 Outdoor Yoga with me: https://docs.google.com/forms/d/e/1FAIpQLSdExaiPUWcI1ePUBJQ57DOzHvI18gmoPQJPMXGcoafXQH5qOg/viewform?usp=sf_link https://www.whollyu.org/ 免責聲明: 請注意!在開始本頻道 (完全的你瑜伽及冥想練習) 提供的練習之前,請諮詢您的醫生或醫療保健專業人員。本頻道給出的指導並不意味著要取代醫療建議,如果您現正在醫療保健專業人員的照顧,在他們的認同下, 你可以把這裡的練習作為輔助補充。雖然我們在編寫內容時儘量謹慎,但對您跟隨這裡的練習而造成的任何不利影響, 我們一慨不承擔任何責任。當您不確定是否適合進行完全的你瑜伽及冥想練習提供的練習或服務時,請尋求醫療或專業意見。 附註: 駕駛時請勿進行瑜伽或冥想。
- Publisher
- Chuen Yuen 泉源
- Category
- health & fitness
- Language
- zh
- Explicit
- No
- First episode
- 14 Sept 2020
- Latest episode
- 7 Jun 2024
Latest episodes
58 episodes in the feed.

7 Jun 2024
瑜伽寧睡 - 舒緩痛楚 Yoga Nidra for Pain Relief

17 May 2024
緩解焦慮的瑜珈寧睡練習 Yoga Nidra To Reduce Anxiety

3 May 2024
Yoga Nidra for Immune Support 強化你的免疫系統: 瑜珈寧睡
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 3.7 / 5
- 3 ratings
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- Does not typically book guests
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