完全的你-廣東話瑜珈及冥想練習 WhollyU Yoga and Meditation Practices

完全的你-廣東話瑜珈及冥想練習 WhollyU Yoga and Meditation Practices

Chuen Yuen 泉源

3.7from 3 ratings

hk

Unclaimed — is this your show?

58
Episodes
3
Ratings
2020
First episode

About 完全的你-廣東話瑜珈及冥想練習 WhollyU Yoga and Meditation Practices

泉源 (阿源) 是一位註冊瑜伽及冥想導師,她的目標是能在每一天找到片刻寧靜, 總希望能帶著同情及平常心去面對每個人及每件事。阿源鼓勵學生感受當下並享受瑜伽的治療作用。她喜歡看到學生擁抱自己的獨特性,並在自我接受及諒解中找到自由。 Outdoor Yoga with me: https://docs.google.com/forms/d/e/1FAIpQLSdExaiPUWcI1ePUBJQ57DOzHvI18gmoPQJPMXGcoafXQH5qOg/viewform?usp=sf_link https://www.whollyu.org/ 免責聲明: 請注意!在開始本頻道 (完全的你瑜伽及冥想練習) 提供的練習之前,請諮詢您的醫生或醫療保健專業人員。本頻道給出的指導並不意味著要取代醫療建議,如果您現正在醫療保健專業人員的照顧,在他們的認同下, 你可以把這裡的練習作為輔助補充。雖然我們在編寫內容時儘量謹慎,但對您跟隨這裡的練習而造成的任何不利影響, 我們一慨不承擔任何責任。當您不確定是否適合進行完全的你瑜伽及冥想練習提供的練習或服務時,請尋求醫療或專業意見。 附註: 駕駛時請勿進行瑜伽或冥想。

Publisher
Chuen Yuen 泉源
Category
health & fitness
Language
zh
Explicit
No
First episode
14 Sept 2020
Latest episode
7 Jun 2024

Latest episodes

58 episodes in the feed.

  1. 7 Jun 2024

    瑜伽寧睡 - 舒緩痛楚 Yoga Nidra for Pain Relief

  2. 17 May 2024

    緩解焦慮的瑜珈寧睡練習 Yoga Nidra To Reduce Anxiety

  3. 3 May 2024

    Yoga Nidra for Immune Support 強化你的免疫系統: 瑜珈寧睡

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Spotify
3.7 / 5
3 ratings

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