Wise Effort
Hosted by Diana Hill and Diana and Dr Diana Hill · Dr. Diana Hill
4.8from 165 ratings
- 225
- Episodes
- 27
- Transcribed
- 165
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
- 202K
- YouTube views
About Wise Effort
The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual health. ...you appreciate science but are open to exploring spirituality and contemplative practices. ...you have an open, beginner’s mind. ...you believe there’s a better way to live and are ready to apply your wisdom. We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way. Join us at the Wise Effort Show!
- Publisher
- Dr. Diana Hill
- Category
- education · health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 22 Nov 2021
- Latest episode
- 2 Nov 2026
Latest episodes
27 of 225 episodes have a transcript.
2 Nov 2026TRANSCRIPT
Joy Is a Risk Worth Taking with Kelly McGonigal
21 Oct 2026TRANSCRIPT
Scattered: Five Ways to Find Your Way Back
30 Sept 2026TRANSCRIPT
Relief
Inside a recent episode
Joy Is a Risk Worth Taking with Kelly McGonigal
Published 2 Nov 2026 · Transcript excerpt
[…] Sometimes they're described as meaningful activities, but they don't have to be deeply meaningful. They're meaningful to you. When you do them, you feel like who you are is good, that what you're doing makes life worth living. And too often, people in your life might dismiss the value of these things. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Wise Effort
Names identified in recent episode analyses. Showing up to five guests.
- Kelly McGonigal
- Alison Aubrey
- Joseph Ciarrochi
- Eve Ekman
- Dr Judson Brewer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 202,426
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 90 ratings
- Spotify
- 4.8 / 5
- 75 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 0
- YouTube
- 86
- Engagement
- 95
Contact Wise Effort
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Wise Effort
Who hosts Wise Effort?
Diana Hill and Diana and Dr Diana Hill host the show. Published by Dr. Diana Hill.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Wise Effort take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
27 of 225 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Wise Effort?
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