Curious about unlocking the secrets to thriving through menopause? Join Leah Vachani, Certified Menopause Specialist & Nutrition Coach as each episode features dynamic discussions with top thought leaders in women's health, diving into crucial topics often overlooked by many health providers—nutrition, fitness, hormones, stress management, sleep and more. We simplify complex science into practical steps for your daily life, empowering you to tackle menopausal symptoms, conquer weight challenges, and boost your overall health. This isn't just about aging gracefully; it’s about aging powerfully!
Women Aging Powerfully
Claim This Podcastby Leah Vachani
58 episodes
Updated Daily
Accepts GuestsHas Sponsors
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality48
Social94
YouTube76
Engagement32
Podcast Overview
Curious about unlocking the secrets to thriving through menopause? Join Leah Vachani, Certified Menopause Specialist & Nutrition Coach as each episode features dynamic discussions with top thought leaders in women's health, diving into crucial topics often overlooked by many health providers—nutrition, fitness, hormones, stress management, sleep and more. We simplify complex science into practical steps for your daily life, empowering you to tackle menopausal symptoms, conquer weight challenges, and boost your overall health. This isn't just about aging gracefully; it’s about aging powerfully!
Language
🇺🇲
Publishing Since
7/12/2024
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55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality48
Social94
YouTube76
Engagement32
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
46 minutes
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Every 10 days
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Recent Episodes
June 18, 2026
Why Am I Bloated All the Time? 7 Food Myths Busted #058
Host Leah Vachani debunks seven common food myths that cause persistent bloating in midlife women, revealing the true hormonal and metabolic causes.
June 4, 2026
The Pelvic Floor Truth Most Women Aren't Told (Leakage, Painful Sex, Perimenopause) with Jana Danielson #057
Pelvic floor expert Jana Danielson explains to host Leah Vachani how tightness, not weakness, causes common pelvic floor issues, offering a new approach to relief.
May 29, 2026
Intermittent Fasting for Women Over 40: What Actually Works in Menopause with Melanie Avalon #056
Host Leah Vachani interviews Melanie Avalon, host of The Intermittent Fasting Podcast, to debunk myths and reveal effective intermittent fasting strategies for women over 40 navigating menopause.
58 total episodes available with 9 transcripts
Recent guests on Women Aging Powerfully
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jana Danielson
Guest
Melanie Avalon
Guest
Sarah Silverman
Guest
Anna Vocino
Guest
Melanie Petschke
Guest
Mike Collins
Guest
Eric Osansky
Guest
Betsy Greenleaf
Guest
Leah Vachani
Guest
Rachel Varga
Guest
Felice Gersh
Guest
Brandy Zachary
Guest
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Frequently asked questions
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- What is Women Aging Powerfully?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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