by 拾光心理諮商所 & 島民
Podcast Overview
<p>大家好！ <br />「心理拾光」是由拾光心理諮商所的心理師們一起經營的，在這裡我們用生活化的方式跟大家聊聊心理，談談心。 <br /> <br /> <br />IG/FB: 拾光心理諮商所 <br />官網：lightsinyou.com <br />電話：03-558-3800 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
8/7/2021
1 verified contact email on file for 心理拾光
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Recent Episodes
June 11, 2026
218｜欲望．理想．人我之間 — 談日劇《地獄占星師》
<p>根據真人實事改編的日劇－《地獄占星師》主角數子，出身貧窮，但憑著自己的努力和奮鬥成為日本的成功人士，然而卻也被自己的慾望所吞噬。</p><p>在欲望和理想之間的距離為何?你曾經想過人我之間和欲望的關係嗎?本集由雅鈴心理來談日劇《地獄占星師》。</p><p></p><p></p><p>____</p><p></p><p>因串流平台留言難以即時回覆，想要與拾光互動的聽眾朋友，歡迎至臉書留言，我們每週會在臉書上發佈最新集數唷！</p><p>拾光FB連結：https://www.facebook.com/lightsinyou</p><p>拾光心理諮商所：https://linktr.ee/lightsinyou</p><p></p><p>____</p><p></p><p>七十億分之一 Instrumental</p><p>演唱： Julia 吳卓源、婁峻碩SHOU</p><p>編曲： terrytyelee 梁永泰、Tower Da Funkmasta 陶逸群 、Julia 吳卓源</p><p>作曲： Julia 吳卓源、婁峻碩SHOU</p><p>製作： terrytyelee 梁永泰</p><p>發行： ChynaHouse</p><p>授權： https://creativecommons.org/licenses/by-nd/4.0/deed.zh_TW</p><p>連結： https://kkbox.fm/KsYmHa?utm_source=firstory&utm_medium=podcast&utm_campaign=audio_library</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 27, 2026
217｜忍不住一直吃？Siva心理師來聊聊「情緒性飲食」的真相！
<p>在醫院診間，最常聽到的三個字就是「早知道」。但健康的遺憾，往往無法事後彌補。 </p><p>《早知道，陳志道》不是一個枯燥的醫學衛教頻道，而是超接地氣的健康投資學節目。</p><p>由亞東醫院家庭醫學部陳志道醫師主持，以獨特的「行為經濟學」視角與幽默的人性洞察，帶領你重新審視身體這筆最重要的投資。 </p><p> <a href="https://fstry.pse.is/92acbx">https://fstry.pse.is/92acbx</a></p><p><firstory-break></firstory-break></p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>你是否常在壓力大、無聊或心情低落時，明明肚子不餓，卻瘋狂想吃特定的食物（如手搖飲、炸雞或甜點）？而吃完後，隨之而來的卻是滿滿的罪惡感與後悔？</p><p>在這集節目中，阿俊與 Siva 心理師探討「情緒性飲食」的本質。</p><p>當我們責備自己「吃太多」，其實不是因為意志力薄弱！而是一種「情緒性飲食」。因為開心、生氣、難過、無聊等情緒上頭才想要吃。</p><p>當食物變成「舒緩工具」，在吃的當下感覺太美妙，但卻只是暫時的。這樣的飲食方式，並不能夠成為解決問題的方案。</p><p>Siva 心理師說：「與其靠意志力嚴格控管飲食，不如了解自己內在的需求。」</p><p>讓我們一起將飲食回歸飲食，找回純粹享受食物的快樂！</p><p></p><p></p><p>____</p><p></p><p>因串流平台留言難以即時回覆，想要與拾光互動的聽眾朋友，歡迎至臉書留言，我們每週會在臉書上發佈最新集數唷！</p><p>拾光FB連結：https://www.facebook.com/lightsinyou</p><p>拾光心理諮商所：https://linktr.ee/lightsinyou</p><p></p><p>____</p><p></p><p>七十億分之一 Instrumental</p><p>演唱： Julia 吳卓源、婁峻碩SHOU</p><p>編曲： terrytyelee 梁永泰、Tower Da Funkmasta 陶逸群 、Julia 吳卓源</p><p>作曲： Julia 吳卓源、婁峻碩SHOU</p><p>製作： terrytyelee 梁永泰</p><p>發行： ChynaHouse</p><p>授權： https://creativecommons.org/licenses/by-nd/4.0/deed.zh_TW</p><p>連結： https://kkbox.fm/KsYmHa?utm_source=firstory&utm_medium=podcast&utm_campaign=audio_library</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 20, 2026
216｜我們也來諮商十講之二！
<p><strong>AMD最新Helios AI平台，一個專為進階AI工作設計的超級系統！專為訓練兆級參數的AI模型而生，不僅提供最大頻寬，還兼顧能源效率。開放的ROCm軟體，部署更簡單，為您帶來可擴充且創新的AI解決方案。</strong> <a href="https://fstry.pse.is/95rq8h">https://fstry.pse.is/95rq8h</a> <strong>點選連結到AMD 官網了解更多</strong></p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>有意識的生活是什麼?你知道你現在做的每一件事情都來自沒有意識的選擇嗎?</p><p>本集由宗奇心理師帶大家探討什麼叫做有意識的生活。</p><p></p><p></p><p></p><p>____</p><p></p><p>因串流平台留言難以即時回覆，想要與拾光互動的聽眾朋友，歡迎至臉書留言，我們每週會在臉書上發佈最新集數唷！</p><p>拾光FB連結：https://www.facebook.com/lightsinyou</p><p>拾光心理諮商所：https://linktr.ee/lightsinyou</p><p></p><p>____</p><p></p><p>七十億分之一 Instrumental</p><p>演唱： Julia 吳卓源、婁峻碩SHOU</p><p>編曲： terrytyelee 梁永泰、Tower Da Funkmasta 陶逸群 、Julia 吳卓源</p><p>作曲： Julia 吳卓源、婁峻碩SHOU</p><p>製作： terrytyelee 梁永泰</p><p>發行： ChynaHouse</p><p>授權： https://creativecommons.org/licenses/by-nd/4.0/deed.zh_TW</p><p>連結： https://kkbox.fm/KsYmHa?utm_source=firstory&utm_medium=podcast&utm_campaign=audio_library</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
220 total episodes available
Recent guests on 心理拾光
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Ting-jung
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Zong-Qi
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GUAN ZHU
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Ajun
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- What is 心理拾光?
<p>大家好！ <br />「心理拾光」是由拾光心理諮商所的心理師們一起經營的，在這裡我們用生活化的方式跟大家聊聊心理，談談心。 <br /> <br /> <br />IG/FB: 拾光心理諮商所 <br />官網：lightsinyou.com <br />電話：03-558-3800 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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