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心灵疗愈：焦虑症抑郁症心理音乐

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by 重塑心灵心理训练中心

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813 episodes

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Podcast Overview

听心灵疗愈音乐，解忧心理，放空身心，走出抑郁症、焦虑症、恐惧症等情绪困扰。疗愈音乐=心灵养生最有效的聆听建议： 步骤一、选择安静的环境，闭目静卧或坐。 步骤二、根据生物钟，早或晚固定时间聆听。 步骤三、选择一个单曲反复聆听7天，每天听30分钟。 来自欧洲，最惊人的发现“大自然潜意识音乐疗法”二年临床实验证明，80% 的人在聆听一小时内，皆可以感受它的惊人效果。<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;" />欢迎关注本专辑，内容陆续更新中。薇芯~｢su06123456789｣ 关于重塑心灵 ·喜马拉雅百万粉丝疗愈品牌。·独家高品质课程合作伙伴。·专业的心理学精英制作团队。热门课程 <a href="https://www.ximalaya.com/yinyue/48567652/" style="color:#4990E2;text-decoration:none;">14天战胜焦虑症︱告别失眠恐惧</a>（←点击收听）<img data-key="0" src="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" /> <a href="https://www.ximalaya.com/gerenchengzhang/31553878/" style="color:#4990E2;text-decoration:none;">21天战胜强迫症|亦止法实操课</a>（←点击收听）<img data-key="1" src="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" /> <a href="https://www.ximalaya.com/gerenchengzhang/21614743/" style="color:#4990E2;text-decoration:none;">30天战胜抑郁症|心理疗愈必修课</a>（←点击收听） <img data-key="2" src="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" /> <a href="https://www.ximalaya.com/gerenchengzhang/30356019/" style="color:#4990E2;text-decoration:none;">7天快速疗愈情绪丨告别坏情绪</a>（←点击收听） <img data-key="3" src="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" />

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Publishing Since

12/4/2017

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Recent Episodes

June 15, 2026

《心理疗愈》残寒【大自然音乐+放松冥想】摆脱抑郁情绪焦虑症

疗愈音乐=心灵养生最有效的聆听建议： 步骤一、选择安静的环境，闭目静卧或坐。 步骤二、根据生物钟，早或晚固定时间聆听。 步骤三、选择一个单曲反复聆听7天，每天听30分钟。 在欧洲，最惊人的发现，80% 的人在聆听一小时内，皆可以感受它的惊人效果。<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">观息5分钟=放松一整天制作出品：重塑心灵心理训练中心<img data-key="0" src="https://imagev2.xmcdn.com/group88/M00/3D/80/wKg5DF9kGQCApUnZAAJyB_NOHew653.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/group88/M00/3D/80/wKg5DF9kGQCApUnZAAJyB_NOHew653.jpg?op_type=0" data-large="https://imagev2.xmcdn.com/group88/M00/3D/80/wKg5DF9kGQCApUnZAAJyB_NOHew653.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="336" data-preview="https://imagev2.xmcdn.com/group88/M00/3D/80/wKg5DF9kGQCApUnZAAJyB_NOHew653.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="62.72">

June 8, 2026

《心理疗愈》羽化【大自然音乐+放松冥想】摆脱抑郁情绪焦虑症

June 1, 2026

《心理疗愈》斐然【大自然音乐+放松冥想】摆脱抑郁情绪焦虑症

813 total episodes available

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What is 心灵疗愈：焦虑症抑郁症心理音乐?: 听心灵疗愈音乐，解忧心理，放空身心，走出抑郁症、焦虑症、恐惧症等情绪困扰。疗愈音乐=心灵养生最有效的聆听建议： 步骤一、选择安静的环境，闭目静卧或坐。 步骤二、根据生物钟，早或晚固定时间聆听。 步骤三、选择一个单曲反复聆听7天，每天听30分钟。 来自欧洲，最惊人的发现“大自然潜意识音乐疗法”二年临床实验证明，80% 的人在聆听一小时内，皆可以感受它的惊人效果。<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;" />欢迎关注本专辑，内容陆续更新中。薇芯~｢su06123456789｣ 关于重塑心灵 ·喜马拉雅百万粉丝疗愈品牌。·独家高品质课程合作伙伴。·专业的心理学精英制作团队。热门课程 <a href="https://www.ximalaya.com/yinyue/48567652/" style="color:#4990E2;text-decoration:none;">14天战胜焦虑症︱告别失眠恐惧</a>（←点击收听）<img data-key="0" src="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/ebe8-audiofreehighqps/89/1A/CMCoOSMEwdolAANNNgDG4O_A.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" /> <a href="https://www.ximalaya.com/gerenchengzhang/31553878/" style="color:#4990E2;text-decoration:none;">21天战胜强迫症|亦止法实操课</a>（←点击收听）<img data-key="1" src="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/8a15-audiofreehighqps/0C/C7/CKwRIJEEwdowAAFW2QDG4PZM.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" /> <a href="https://www.ximalaya.com/gerenchengzhang/21614743/" style="color:#4990E2;text-decoration:none;">30天战胜抑郁症|心理疗愈必修课</a>（←点击收听） <img data-key="2" src="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/764d-audiofreehighqps/D1/C7/CKwRIJEEwdo9AAHDUgDG4P3-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" /> <a href="https://www.ximalaya.com/gerenchengzhang/30356019/" style="color:#4990E2;text-decoration:none;">7天快速疗愈情绪丨告别坏情绪</a>（←点击收听） <img data-key="3" src="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="206" data-preview="http://imagev2.xmcdn.com/storages/c2f9-audiofreehighqps/CB/90/CKwRIMAEwdpFAAF52gDG4QMv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="38" />
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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