
由色入眠|艺术疗愈冥想助眠,温柔女声高效催眠减压
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Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a href="https://www.ximalaya.com/album/55336459" style="color:#4990E2;text-decoration:none;">催眠减压|艺术疗愈冥想助眠第一季,每天进阶最高效健康的睡眠方法</a></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><span>本专辑将国际上流行的艺术疗愈冥想方法运用到我们的日常,在美学畅想中更深入、更沉浸体验冥想助眠效果。</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span>每个人都有适合自己的减压或助眠方式,有时候只是需要一个开放的心态和一点耐心。</span></span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">Tips:艺术与冥想是缓解和助眠方式,通过<span>“解码”艺术形式中经常出现的非语言信息、符号和隐喻,在艺术疗愈中释放不安、焦躁和困惑,传达心理需求,进而促进睡眠。</span>为普遍的焦虑、失眠、易醒、日常无法专注提供纾解减压,需要长期坚持同时不能替代专业治疗。</p>
Language
🇨🇳
Publishing Since
12/16/2021
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Recent Episodes

April 28, 2022
【疫情哄睡特辑】在天空、在云端好睡,不要为未知的事情担心
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今日助眠导图:</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/32fe-audiofreehighqps/59/A4/GKwRIaIGQEYbAA6qwQFGK_8F.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/32fe-audiofreehighqps/59/A4/GKwRIaIGQEYbAA6qwQFGK_8F.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/32fe-audiofreehighqps/59/A4/GKwRIaIGQEYbAA6qwQFGK_8F.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="614.7398843930636" data-preview="http://imagev2.xmcdn.com/storages/32fe-audiofreehighqps/59/A4/GKwRIaIGQEYbAA6qwQFGK_8F.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="114.7514450867052"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Series Venus and birds</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Milton Dacosta</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>新冠疫情持续三年,所有人的工作和生活都受到不同程度的影响,对未知的将来、对疾病传播和封控政策的恐慌与焦虑,让越来越多人难以入眠,睡眠质量差,日常萎靡不振。我们特别推出<b>疫情哄睡特辑,</b>一起来放松一下吧,运用色彩能量,睡前摆脱焦躁,更好入睡。</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>更多助眠课程,请关注我们或搜索</span><span><b>EasyMinds</b></span><span><b>绝对轻松《催眠减压,艺术疗愈冥想助眠,每天进阶高效健康睡眠课》</b>,更多优质内容,让睡眠更有质量。</span><br></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">阴霾总会消散</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">每天对你说一声 “晚安”</p><span><br></span><br><br>

April 23, 2022
【疫情哄睡特辑】心绪漂浮在深蓝色海面,冷静情绪理智面对
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今日助眠导图:</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/0721-audiofreehighqps/E9/7F/GMCoOSEGObzbAAm0PAFCViMz.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/0721-audiofreehighqps/E9/7F/GMCoOSEGObzbAAm0PAFCViMz.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0721-audiofreehighqps/E9/7F/GMCoOSEGObzbAAm0PAFCViMz.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="467.3410404624277" data-preview="http://imagev2.xmcdn.com/storages/0721-audiofreehighqps/E9/7F/GMCoOSEGObzbAAm0PAFCViMz.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="87.23699421965317"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>Blubber Island, Maine</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>Newell Convers Wyeth</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>1938</span></b></p><br><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>新冠疫情持续三年,所有人的工作和生活都受到不同程度的影响,对未知的将来、对疾病传播和封控政策的恐慌与焦虑,让越来越多人难以入眠,睡眠质量差,日常萎靡不振。我们特别推出<b>疫情哄睡特辑,</b>一起来放松一下吧,运用色彩能量,睡前摆脱焦躁,更好入睡。</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>更多助眠课程,请关注我们或搜索</span><span><b>EasyMinds</b></span><span><b>绝对轻松《催眠减压,艺术疗愈冥想助眠,每天进阶高效健康睡眠课》</b>,更多优质内容,让睡眠更有质量。</span><br></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">阴霾总会消散</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">每天对你说一声 “晚安”</p><br>

April 21, 2022
【疫情哄睡特辑】宠物小狗们带来最温暖陪伴
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今日助眠导图:</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/d0d0-audiofreehighqps/C5/7B/GMCoOSAGNy7HAA6ICwFA7ncz.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/d0d0-audiofreehighqps/C5/7B/GMCoOSAGNy7HAA6ICwFA7ncz.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d0d0-audiofreehighqps/C5/7B/GMCoOSAGNy7HAA6ICwFA7ncz.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="522.8323699421966" data-preview="http://imagev2.xmcdn.com/storages/d0d0-audiofreehighqps/C5/7B/GMCoOSAGNy7HAA6ICwFA7ncz.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="97.59537572254335"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>Poker Sympathy</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>Cassius Marcellus Coolidge</span></b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b><span>1865</span></b></p><br><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>新冠疫情持续三年,所有人的工作和生活都受到不同程度的影响,对未知的将来、对疾病传播和封控政策的恐慌与焦虑,让越来越多人难以入眠,睡眠质量差,日常萎靡不振。我们特别推出<b>疫情哄睡特辑,</b>一起来放松一下吧,运用色彩能量,睡前摆脱焦躁,更好入睡。</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>更多助眠课程,请关注我们或搜索</span><span><b>EasyMinds</b></span><span><b>绝对轻松《催眠减压,艺术疗愈冥想助眠,每天进阶高效健康睡眠课》</b>,更多优质内容,让睡眠更有质量。</span><br></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">阴霾总会消散</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">每天对你说一声 “晚安”</p><span><br></span><br><span><br></span><span><br></span>
15 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 由色入眠|艺术疗愈冥想助眠,温柔女声高效催眠减压?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a href="https://www.ximalaya.com/album/55336459" style="color:#4990E2;text-decoration:none;">催眠减压|艺术疗愈冥想助眠第一季,每天进阶最高效健康的睡眠方法</a></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><span>本专辑将国际上流行的艺术疗愈冥想方法运用到我们的日常,在美学畅想中更深入、更沉浸体验冥想助眠效果。</span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span>每个人都有适合自己的减压或助眠方式,有时候只是需要一个开放的心态和一点耐心。</span></span></p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">Tips:艺术与冥想是缓解和助眠方式,通过<span>“解码”艺术形式中经常出现的非语言信息、符号和隐喻,在艺术疗愈中释放不安、焦躁和困惑,传达心理需求,进而促进睡眠。</span>为普遍的焦虑、失眠、易醒、日常无法专注提供纾解减压,需要长期坚持同时不能替代专业治疗。</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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