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Your Healthiest Healthy with Samantha Harris

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by Samantha Harris

4.0(9 reviews)

68 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to successfully mitigate risk of chronic disease, and live more vibrantly and healthier than ever! Then at age 50, BAM! Knocked down again by a breast cancer recurrence. That's when I realized that trying to be "100% toxin-free" 100% of the time, fails. Every. Time. The overwhelm, fear and worry were just too much. I realized that focusing on what I could do to reduce my toxic burden down to as close to 10% as possible lead to success. It allows me the wiggle room to live fully, not fearfully. And now you can, too! I'm fiercely dedicated to giving you the tools needed -- with alternating episodes of solo, science-backed coaching sessions and renowned, in-demand guest wellness and medical expert interviews. Listen in to get the game-changing, small, manageable action steps you need today to live your most optimal life yet! MANY topics, including: nutrition, toxic beauty, thriving after a diagnosis, weight loss, intermittent fasting, sleep, gut health, longevity, stress and anxiety reduction tools, biohacking, detoxing, glucose regulation, hormonal health and menopause, inflammation, meditating with success, plant-based diets, breast cancer survivorship, brain health, and so much more! Time to take your wellness power back to become YOUR Healthiest Healthy! Let's do this...together! **Be sure to SUBSCRIBE, so you don't miss an episode! If you love it, please share on social and with your friends. About Samantha: https://samantha-harris.com/ https://yourhealthiesthealthy.com/ Connect with & Follow me on: Instagram: https://www.instagram.com/samanthaharristv/ Facebook: https://www.facebook.com/SamanthaHarrisTV/ Want even more support from me? Check out YOUR HEALTHIEST HEALTHY: COMMUNITY -- https://tinyurl.com/YHHCommunity COURSES -- https://tinyurl.com/YHHCourses RETREATS -- https://tinyurl.com/YHHRetreats

Language

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Publishing Since

5/11/2024

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Recent Episodes

June 24, 2026

Outsmart Menopause, Feel Amazing with guest expert Dr. Felice Gersh #65

Host Samantha Harris interviews Dr. Felice Gersh, an OB-GYN and integrative medicine physician, about science-backed strategies to manage menopause symptoms and thrive.

June 11, 2026

Burn Fat While You Sleep, Boost Metabolism & Fast the Smart Way with guest expert Dr. William Li #64

Host Samantha Harris interviews physician-scientist Dr. William Li about debunking metabolism myths and smart fat-burning strategies.

June 6, 2026

Hidden Mold, Real Disease: Is Your Home Making You Sick? with guest expert Michael Rubino #63

Host Samantha Harris interviews mold and remediation expert Michael Rubino about how hidden indoor toxins impact health and how to create a healthier home.

68 total episodes available with 9 transcripts

Recent guests on Your Healthiest Healthy with Samantha Harris

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Felice Gersh

Guest

William Li

Guest

Michael Rubino

Guest

Robynne Chutkan

Guest

Mary Claire Haver

Guest

Neal Barnard

Guest

Will Bulsiewicz

Guest

Dr B

Guest

Juliet Starrett

Guest

Hailey Babcock

Guest

Vanja Moves

Guest

See every guest on Your Healthiest Healthy with Samantha Harris

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What is Your Healthiest Healthy with Samantha Harris?: Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast!

From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet!

Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to successfully mitigate risk of chronic disease, and live more vibrantly and healthier than ever!

Then at age 50, BAM! Knocked down again by a breast cancer recurrence. That's when I realized that trying to be "100% toxin-free" 100% of the time, fails. Every. Time. The overwhelm, fear and worry were just too much.

I realized that focusing on what I could do to reduce my toxic burden down to as close to 10% as possible lead to success. It allows me the wiggle room to live fully, not fearfully. And now you can, too!

I'm fiercely dedicated to giving you the tools needed -- with alternating episodes of solo, science-backed coaching sessions and renowned, in-demand guest wellness and medical expert interviews.

Listen in to get the game-changing, small, manageable action steps you need today to live your most optimal life yet!

MANY topics, including: nutrition, toxic beauty, thriving after a diagnosis, weight loss, intermittent fasting, sleep, gut health, longevity, stress and anxiety reduction tools, biohacking, detoxing, glucose regulation, hormonal health and menopause, inflammation, meditating with success, plant-based diets, breast cancer survivorship, brain health, and so much more!

Time to take your wellness power back to become YOUR Healthiest Healthy! Let's do this...together!

**Be sure to SUBSCRIBE, so you don't miss an episode! If you love it, please share on social and with your friends.

About Samantha: https://samantha-harris.com/ https://yourhealthiesthealthy.com/

Connect with & Follow me on: Instagram: https://www.instagram.com/samanthaharristv/

Facebook: https://www.facebook.com/SamanthaHarrisTV/

Want even more support from me?

Check out YOUR HEALTHIEST HEALTHY: COMMUNITY -- https://tinyurl.com/YHHCommunity COURSES -- https://tinyurl.com/YHHCourses RETREATS -- https://tinyurl.com/YHHRetreats
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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