On the ADHD Scapegoat podcast, we talk about everything ADHD and scapegoating. I'm Angie, an Advanced Certified ADHD Life Coach (ACALC), late diagnosis ADHDer, & trauma survivor of Family Scapegoating Abuse. Let's keep seeking truth and creating a brighter future together!
ADHD Scapegoat Podcast
Claim This Podcastby ADHD with Angie
5.0(7 reviews)
82 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube82
Engagement32
Podcast Overview
On the ADHD Scapegoat podcast, we talk about everything ADHD and scapegoating. I'm Angie, an Advanced Certified ADHD Life Coach (ACALC), late diagnosis ADHDer, & trauma survivor of Family Scapegoating Abuse. Let's keep seeking truth and creating a brighter future together!
Language
🇺🇲
Publishing Since
1/1/1970
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube82
Engagement32
8
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excellent
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Recent Episodes
July 9, 2026
The Hidden Cost of Dealing with Emotionally Immature People
<p>Book your FREE ADHD Coaching discovery call: https://adhdwithangie.com/</p><p><br></p><p>Are you constantly told you are "too sensitive" after interacting with family or friends? In this episode of the ADHD Scapegoat podcast, Angie breaks down the invisible toll of dealing with emotionally immature people. It is rarely just one conversation that breaks us. Instead, it is the cumulative cost of a lifetime of adapting, masking, and managing other people's emotions.</p><p>Angie explores the "death by a thousand papercuts" reality for ADHD scapegoats and highly sensitive people. When your nervous system is constantly scanning for danger and managing contradictions, shutdown becomes a survival mechanism. This video will help you identify the four main patterns used in emotionally immature systems to keep you in your role and avoid accountability.</p><p>Key topics include:</p><p>✅ Why your reaction is usually the result of a sum of interactions rather than a single event.</p><p>✅ The difference between healthy conflict and emotionally immature deflection.</p><p>✅ How self respect and boundaries are often reframed as anger or cruelty.</p><p>✅ Why the burden of repair is unfairly placed on the family scapegoat.</p><p>✅ Practical questions to ask yourself to assess your nervous system load.</p><p>Stop wondering if you are crazy and start understanding the biological reality of emotional exhaustion. Healing begins when you stop blaming your sensitivity and start recognizing the patterns of those around you.</p>
June 25, 2026
Why Your Body Remembers the Loneliness of Not Being Believed as a Child
<p>Being disbelieved is one of the loneliest experiences a child can have. For many ADHD children and family scapegoats, the deepest pain is not criticism. It is having your reality systematically denied. When you say you are overwhelmed or hurt, and the adults around you say you are too sensitive or dramatic, your nervous system learns a dangerous lesson: do not trust yourself.</p><p>In this episode of the ADHD Scapegoat Podcast, host Angie explores why the body holds onto this loneliness decades later. We look at how common personality traits like over explaining, seeking reassurance, and triple checking are actually survival adaptations. We also discuss how a late ADHD diagnosis reframes character flaws as legitimate nervous system responses to a stressful or invalidating environment.</p><p>You will learn why your body is holding the receipts from years of having your reality put on trial. Healing does not require better facts or a more detailed timeline. Healing starts when you stop looking for external permission and start accepting your own experience as valid evidence.</p><p>Topics covered include:</p><p>🟣 The biological reality of gaslighting and chronic invalidation.</p><p>🟣 How the family scapegoat is forced to absorb the blame for others.</p><p>🟣 Why your body remembers the isolation of being unseen.</p><p>🟣 Moving from self doubt to trusting your intuition.</p>
June 18, 2026
Father’s Day: When Your Father Was The Source Of The Pain
<p>Father’s Day can be an incredibly heavy time for those who grew up in toxic family systems. If your father was the source of your pain rather than a source of protection, this episode of the ADHD Scapegoat Podcast is for you. Angie discusses the unique struggles of ADHD scapegoats dealing with narcissistic or emotionally immature fathers. She explains why you do not have to participate in the charade of celebration if it harms your mental health.</p><p>Many survivors feel a heavy obligation to honor a parent who caused their deepest wounds. This conversation dives into the dynamic of faking it for the sake of family peace and how that performance drains your nervous system. You will hear why choosing yourself over a fake holiday is not selfish: it is a vital act of survival.</p><p>In this episode, we explore:</p><p>✅ The toll of being a family scapegoat while navigating ADHD.</p><p>✅ Emotional gaslighting and being blamed for your reactions to mistreatment.</p><p>✅ Why narcissistic fathers prefer compliance and loyalty over genuine connection.</p><p>✅ The grief of realizing your parent never truly wanted to know the real you.</p><p>✅ Breaking free from the cycle of people pleasing, masking, and hypervigilance.</p><p>If you are feeling dread, guilt, or a knot in your stomach as June approaches, let this be your permission slip to prioritize your own reality. You do not owe a celebration to someone who does not accept or respect you. Healing starts when you stop denying your pain to make others comfortable.</p>
82 total episodes available
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- What is ADHD Scapegoat Podcast?
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This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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