Architect of Resilience
Hosted by Chris Duffin · Chris Duffin
4.7from 195 ratings
- 176
- Episodes
- 67
- Transcribed
- 195
- Ratings
- Bi-weekly
- Cadence
- 2016
- First episode
- 71M
- YouTube views
About Architect of Resilience
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.
- Publisher
- Chris Duffin
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Sept 2016
- Latest episode
- 19 Oct 2026
Latest episodes
67 of 176 episodes have a transcript.
19 Oct 2026TRANSCRIPT
#59 Ben Pakulski: Ruthless to Reinvented — Life After the First Mountain
5 Oct 2026TRANSCRIPT
#57 He Was Genuinely Stuck — Here's What Actually Changed: Pro BMX Phil Demattia
29 Sept 2026TRANSCRIPT
#58 Why Elite Athletes Break Right at Their Strongest Point — Dr. Michael Rintala
Inside a recent episode
#59 Ben Pakulski: Ruthless to Reinvented — Life After the First Mountain
Published 19 Oct 2026 · Transcript excerpt
[…] It's because my parents expected me to be a lawyer. It's because those people on Instagram are running around that I emulate going, you should have the car and the watch and the, the, whatever that, that, that, that, like, what does, what does that mean to you? There's an underlying meaning there. Does that mean security for you? Does that mean that you've won at something like those things are just things. They're, they're not your reason. And that is like, I find the biggest motivational factor for the long term is really understanding why you're doing something. Is that involved in your coaching process? […]
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See plansWho has been a guest on Architect of Resilience
Names identified in recent episode analyses. Showing up to five guests.
- Ben Pakulski
- Phil Demattia
- Dr Michael Rintala
- Randy Lyman
- Jean Francois Tremblay
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 71,155,156
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 186 ratings
- Spotify
- 4.1 / 5
- 9 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 93
- Engagement
- 97
Contact Architect of Resilience
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Architect of Resilience
Who hosts Architect of Resilience?
Chris Duffin host the show. Published by Chris Duffin.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Architect of Resilience take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
67 of 176 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Architect of Resilience?
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