Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.
Architect of Resilience
Claim This Podcastby Chris Duffin
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Podcast Overview
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.
Language
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Publishing Since
9/22/2016
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Recent Episodes
June 1, 2026
#47 Inside the Reality of Modern Stem Cell Therapy
Host Chris Duffin interviews Dr. Adeel Khan, MD, revealing the realities of modern stem cell therapy and how to verify treatments for better regenerative outcomes.
April 28, 2026
#44 The Missing Link in Surgery and Modern Medicine | Dr. Cameron Chesnut
<div id="expanded" class="style-scope ytd-text-inline-expander"> <span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">This isn't cosmetic surgery. It's controlled stress, metabolic load, and recovery strategy.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">In this episode, </span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Dr. Cameron Chestnut breaks down why surgery should be treated like a performance event, not a passive procedure. From mitochondrial health to anesthesia-driven brain inflammation, this conversation exposes what most of medicine still ignores. We go deep into: Why recovery starts before surgery The hidden cognitive cost of anesthesia Mitochondria, inflammation, and tissue healing Red light, hyperbarics, and metabolic prep Why most recovery protocols fail The real difference between repairing vs optimizing If you care about performance, longevity, or staying sharp under stress, this changes how you think about surgery entirely.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Timestamps:</span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/watch?v=F4QMzX_DJTE" target="" aria-label="0 seconds">00:00</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Surgery isn't cosmetic. It's metabolic stress</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=60s" target="" aria-label="1 minute">01:00</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Reframing surgery as a performance event</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=167s" target="" aria-label="2 minutes, 47 seconds">02:47</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Why most people fail recovery (too late mindset)</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=263s" target="" aria-label="4 minutes, 23 seconds">04:23</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Athlete mindset vs medical mindset</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=432s" target="" aria-label="7 minutes, 12 seconds">07:12</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Where surgical stress actually begins</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=608s" target="" aria-label="10 minutes, 8 seconds">10:08</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">The overlooked impact of anesthesia on the brain</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=885s" target="" aria-label="14 minutes, 45 seconds">14:45</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Neuroinflammation, brain fog, and cognition decline</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=1107s" target="" aria-label="18 minutes, 27 seconds">18:27</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Preparing the brain before surgery (ketones, resilience)</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=1464s" target="" aria-label="24 minutes, 24 seconds">24:24</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Mitochondria, metabolism, and recovery capacity</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=1623s" target="" aria-label="27 minutes, 3 seconds">27:03</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Why exercise before surgery matters </span><span class= "ytAttributedStringLinkInheritColor" dir= "auto"> </span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=2050s" target="" aria-label="34 minutes, 10 seconds">34:10</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Core recovery tools: nutrition, hyperbaric, red light </span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=2683s" target="" aria-label="44 minutes, 43 seconds">44:43</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Peptides for recovery (BPC, TB4, GHK-Cu)</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=3264s" target="" aria-label="54 minutes, 24 seconds">54:24</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Sleep disruption after surgery (critical but ignored)</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=3439s" target="" aria-label="57 minutes, 19 seconds">57:19</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Circadian rhythm and recovery environment </span><span class= "ytAttributedStringLinkInheritColor" dir= "auto"> </span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=3924s" target="" aria-label="1 hour, 5 minutes, 24 seconds">1:05:24</a></span> <span class="ytAttributedStringLinkInheritColor" dir= "auto">Fillers, inflammation, and long-term effects</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=4470s" target="" aria-label="1 hour, 14 minutes, 30 seconds">1:14:30</a></span> <span class="ytAttributedStringLinkInheritColor" dir="auto">Flow state, surgical performance, and preparation</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=4612s" target="" aria-label="1 hour, 16 minutes, 52 seconds">1:16:52</a></span> <span class="ytAttributedStringLinkInheritColor" dir= "auto">Post-performance recovery and feedback loops</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=5040s" target="" aria-label="1 hour, 24 minutes">1:24:00</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">Rapid fire: peptides, ketones, overlooked tools</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=F4QMzX_DJTE&t=5296s" target="" aria-label="1 hour, 28 minutes, 16 seconds">1:28:16</a></span> <span class="ytAttributedStringLinkInheritColor" dir="auto">What resilience actually means Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Community! A deeper dive on coaching, peptides, and regenerative amplification method at</span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1BZngzTjY4b3dWbGhRamhkNFdsaC1sbTY3Z3xBQ3Jtc0ttRjZQQ0g3anRnbG1wRzJ6WXhXbGp5R0ZuX0dXUm8wanVaNjIxbHRwTGhaMkhKcDhyV2htT0NSMDZnU2l6MTItalhvbW5oUXAwai0tNk9YbFNOeFItMG9DVlJaN09fdlY0SnE5VEREb1ItOFZMSl9XYw&q=https%3A%2F%2Fwww.enhancedexecutive.com%2F&v=F4QMzX_DJTE" target="_blank" rel= "nofollow noopener">https://www.enhancedexecutive.com/</a></span> <span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/surgeryrecovery" target="">#surgeryrecovery</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/biohacking" target="">#biohacking</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/mitochondria" target="">#mitochondria</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/longevity" target="">#longevity</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/hashtag/humanperformance" target= "">#humanperformance</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/peptides" target="">#peptides</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/redlighttherapy" target="">#redlighttherapy</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/hashtag/hyperbaricoxygen" target= "">#hyperbaricoxygen</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/hashtag/healthoptimization" target= "">#healthoptimization</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/circadianrhythm" target="">#circadianrhythm</a></span><span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmJvOE51TmdUemFuWVFISl9nQU9WTzlaM2VtUXxBQ3Jtc0trRUstZ0dldEVPeXE0RS1FSmlUWDZQdGpIak1FVFM2TUtwcXJTa2xVMXNXUzJBcU96bTRLWVN0RE94X3k5WmhMY1RaSWdqS3BLaXVBZEJ3OEZKZ2xORWkzQ0JjcmVNQ0RiaHdNNXBvUnVKVnp5d09XTQ&q=https%3A%2F%2Fchrisduffin.com%2F&v=F4QMzX_DJTE" target="_blank" rel= "nofollow noopener">https://chrisduffin.com/</a></span></span></div> <div id="snippet" class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-watch-metadata"> <div id="video-summary" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="merch-shelf" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="ticket-shelf" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="items" class= "style-scope ytd-structured-description-content-renderer"></div> </div> <p> </p>
April 17, 2026
#43 Stuart McGill Responds to His Critics — And Where His Thinking Has Evolved
<div id="expanded" class="style-scope ytd-text-inline-expander"> <span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">This isn't just another interview. I sat down with Dr. Stuart McGill to talk honestly about back pain, training, and all the stuff people get wrong online. We get into flexion, pain science, injuries, and how to actually train without messing yourself up long term. No fluff, no internet arguments, just a real conversation. If you train, deal with pain, or coach others, you'll get something from this.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/watch?v=Oh3-kUVduvA" target="" aria-label="0 seconds">00:00</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Introduction and Overview</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=191s" target="" aria-label="3 minutes, 11 seconds">03:11</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Addressing Criticisms and Flexion</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=646s" target="" aria-label="10 minutes, 46 seconds">10:46</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Epidemiology and Risk Assessment</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=844s" target="" aria-label="14 minutes, 4 seconds">14:04</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Core Endurance and Spine Hygiene</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=1138s" target="" aria-label="18 minutes, 58 seconds">18:58</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Coaching and Performance Nuance</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=1300s" target="" aria-label="21 minutes, 40 seconds">21:40</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Adaptation and Tissue Science</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=1982s" target="" aria-label="33 minutes, 2 seconds">33:02</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Mechanisms of Disc Resolution</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=2167s" target="" aria-label="36 minutes, 7 seconds">36:07</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Case Studies in Strength and MMA</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=2689s" target="" aria-label="44 minutes, 49 seconds">44:49</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Refining the Assessment Process</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=3025s" target="" aria-label="50 minutes, 25 seconds">50:25</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Neuroscience vs. Biomechanics</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=3329s" target="" aria-label="55 minutes, 29 seconds">55:29</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Reintroducing Load and Progressive Training</span></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/watch?v=Oh3-kUVduvA&t=3637s" target="" aria-label="1 hour, 37 seconds">01:00:37</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">– Future Directions and Closing</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRINkNadVpwTGtaR2lIQXVkdU5SV1hDbUtjQXxBQ3Jtc0tsbnhPM0JSejg4dTJ0RlFKMEFWS3ByemwzdEZXRlJxcTlNVV92d0ZnQUdzOWYydHUwSFBKSHNfNFhWN1dHMWxkcWZpVk5NX25DdWpiVHJKcVlydHdMOER2cDBWSnVTT1N3UG93UTVUbGdLR09LNjBQaw&q=https%3A%2F%2Fchrisduffin.com%2F&v=Oh3-kUVduvA" target="_blank" rel= "nofollow noopener">https://chrisduffin.com/</a></span> <span class="ytAttributedStringLinkInheritColor" dir= "auto">Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at</span> <span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFFtcFBUWGpteWwwaFlNZEJZTkJGbkhPWXJ0d3xBQ3Jtc0trQVp2OXFRYkNydGV3T1lJeWszdTR2czdSVXlJTExWSFlSTExnQVMyaFBGQkxTNHY2elNGSkxsT0pKUlBObFlwZWE1ekZodXhiMF8zRTRPeWRJNkgwN3RSZjdKQUZkSmFSU1FLYmd5eFJ5MkNYSEJOdw&q=https%3A%2F%2Fwww.enhancedexecutive.com%2F&v=Oh3-kUVduvA" target="_blank" rel= "nofollow noopener">https://www.enhancedexecutive.com/</a></span></span></div> <div id="snippet" class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-watch-metadata"> <div id="video-summary" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="merch-shelf" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="ticket-shelf" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="items" class= "style-scope ytd-structured-description-content-renderer"></div> </div> <p> </p>
163 total episodes available with 19 transcripts
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