Podcast thumbnail for Architect of Resilience

Architect of Resilience

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by Chris Duffin

4.7(24 reviews)
168 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
86

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality95
Social0
YouTube93
Engagement97

Podcast Overview

Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

Language

🇺🇲

Publishing Since

9/22/2016

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86

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality95
Social0
YouTube93
Engagement97
9
Excellent Areas
3
Good Performance
7
Growth Opportunities
excellent
Episode Length
47 minutes
Performing excellently!
good
Listener Reviews
194 reviews (4.7/5.0)

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needs improvement
Publishing Consistency
Every 22 days

Recommendations available

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Recent Episodes

Episode thumbnail for #52 Gerald Morris: Why Shockwave Therapy & Peptides Work Better Together

July 23, 2026

#52 Gerald Morris: Why Shockwave Therapy & Peptides Work Better Together

Dr. Gerald Morris explains to host Chris Duffin how combining shockwave therapy with peptides enhances injury recovery and tissue healing.

Episode thumbnail for #51 The Foundations of Lasting Health & Performance (feat. Martin Silva)

July 1, 2026

#51 The Foundations of Lasting Health & Performance (feat. Martin Silva)

Host Chris Duffin interviews Martin Silva, exploring the foundations of lasting health and performance beyond superficial appearances to build a body that thrives for decades.

Episode thumbnail for #50 The Biohacking Mistake That Is Killing Your Results (feat. Lucas Allen)

June 17, 2026

#50 The Biohacking Mistake That Is Killing Your Results (feat. Lucas Allen)

Host Chris Duffin interviews biohacking expert Lucas Allen about foundational biology principles often overlooked in performance and longevity pursuits.

168 total episodes available with 40 transcripts

Recent guests on Architect of Resilience

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Gerald Morris

Guest

Martin Silva

Guest

Lucas Allen

Guest

Dani Conaway

Guest

John Osborne

Guest

Dr Adeel Khan

Guest

Shalin Shah

Guest

Nicholas Thompson

Guest

Stuart Jenkins

Guest

Dr Dwayne Jackson

Guest

Bizzie Gold

Guest

Nathalie Niddam

Guest

Deep-dive analytics for Architect of Resilience

Frequently asked questions

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What is Architect of Resilience?

Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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