Arnold's Pump Club
Hosted by Arnold Schwarzenegger · Arnold's Pump Club
5.0from 8,842 ratings
- 241
- Episodes
- 127
- Transcribed
- 8,842
- Ratings
- 2023
- First episode
About Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
- Publisher
- Arnold's Pump Club
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 31 Mar 2023
- Latest episode
- 20 Jul 2026
Latest episodes
127 of 241 episodes have a transcript.
20 Jul 2026TRANSCRIPT
#238: It's All BS
14 Jul 2026TRANSCRIPT
#237: Keep Attacking
22 Jun 2026TRANSCRIPT
#236: Do You Take Life Too Seriously?
Inside a recent episode
#238: It's All BS
Published 20 Jul 2026 · Transcript excerpt
[…] And let me be clear, we believe in treats as a treat, not as the main menu. Everyone knows they need resistance training and everyone knows the basic movements, the squat, the push-up or the press, all the different types of rows or the chin-up, the deadlift, We've got videos of them on our YouTube. If you need a quick refresh, everyone knows it's good to get outside, walk or ride a bike and move a little. These are three simple things most people know. And there isn't one person who could try to do a little better at each of those things and not see results. But still, people get stuck. Instead of doing three sets of squats, they do 10 sets of listening to podcasts about squats. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 2,249 ratings
- Spotify
- 5.0 / 5
- 6,593 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 55
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact Arnold's Pump Club
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Arnold's Pump Club
Who hosts Arnold's Pump Club?
Arnold Schwarzenegger host the show. Published by Arnold's Pump Club.
Does Arnold's Pump Club take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
127 of 241 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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