Bone Talk
Claim This Podcastby Bone Health & Osteoporosis Foundation
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Podcast Overview
<p>Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.</p>
Language
🇺🇲
Publishing Since
2/15/2019
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Recent Episodes
May 14, 2026
Strong Bones for Midlife Women: Building Strength, Preventing Fractures, and Aging Well
BHOF CEO Claire Gill interviews physical therapist Lisa Hamilton, PT, DPT, NBC-HWC, on building bone strength and preventing fractures for midlife women to age well.
April 16, 2026
Strong From the Inside Out: Why Pelvic Floor Health Matters for Your Bones
On this episode of Bone Talk, BHOF Claire Gill is joined by Ingrid Harm-Ernandes, PT, WCS, BCB-PMD to unpack a topic many overlook in bone health conversations: the pelvic floor. Their discussion reveals how this hidden muscle system plays a critical role in strength, balance, mobility, and fall prevention. The pelvic floor is more than just a support structure. It acts as a foundation for the body, working in coordination with the core, hips, and spine. When functioning properly, it supports organs, controls bladder and bowel function, contributes to sexual health, and stabilizes movement. When it is weak or not functioning correctly, it can increase the risk of falls and fractures.
March 10, 2026
Stronger Together: Navigating Osteoporosis as a Family
Helen and Michelle, a mother and daughter navigating osteoporosis together, join BHOF CEO Claire Gill on the latest episode of Bone Talk. What began as a fall at a summer concert became a turning point that reshaped how their family thinks about bone health. Michelle initially believed her arm could not really be broken after what seemed like a minor fall, but X-rays confirmed the fracture and forced her to reconsider something she had long associated with much older women. Together, Helen and Michelle discuss the role of family history, the importance of self-advocacy, and why bone health should be part of family conversations long before a fracture occurs.
78 total episodes available with 5 transcripts
Recent guests on Bone Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lisa Hamilton
Guest
Barbara Hannah Grufferman
Guest
Dr Stuart Phillips
Guest
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Frequently asked questions
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- What is Bone Talk?
<p>Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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