
Consummate Athlete Podcast
Hosted by Peter and Molly and Molly Hurford · Molly Hurford, Peter Glassford
4.8from 152 ratings
- 752
- Episodes
- 138
- Transcribed
- 152
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 59K
- YouTube views
About Consummate Athlete Podcast
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com
- Publisher
- Molly Hurford, Peter Glassford
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 5 Apr 2016
- Latest episode
- 27 Oct 2026
Latest episodes
138 of 752 episodes have a transcript.

27 Oct 2026TRANSCRIPT
Lessons We are Relearning This Cyclocross Season

20 Oct 2026TRANSCRIPT
Tracking Breathing in Training - Arnar Larusson

12 Oct 2026TRANSCRIPT
Warming up for weekly races, fall clothing, refocus during races
Inside a recent episode

Lessons We are Relearning This Cyclocross Season
Published 27 Oct 2026 · Transcript excerpt
[…] Because you're awake during the race. It's not like you're... Yeah, you're amped up. So I don't know. It's one of those things, but it's just like one of those elements. And so I think it's being flexible too, right? Sometimes we get like really... The pre-race routine becomes a pre-race superstition where if anything's disrupted, we can be thrown off of our game. So we want to be careful that it's a flexible thing that we just sort of plan race to race and know that something's going to You had to adjust again, just do the warm up and then, oh, the race got a little delayed. And so we want to become more adaptable. […]
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See plansWho has been a guest on Consummate Athlete Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Arnar Larusson
- Laura Powers
- Phil Cavell
- Bill Schieken
- Nigel Stephens
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 58,565
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 119 ratings
- Spotify
- 4.9 / 5
- 33 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 76
- Engagement
- 95
Contact Consummate Athlete Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Consummate Athlete Podcast
Who hosts Consummate Athlete Podcast?
Peter and Molly and Molly Hurford host the show. Published by Molly Hurford, Peter Glassford.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Consummate Athlete Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
138 of 752 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Consummate Athlete Podcast?
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