Create Your Shape with Jenny the Nutritionist
Hosted by Jenny the Nutritionist · Jenny
4.6from 49 ratings
- 255
- Episodes
- 136
- Transcribed
- 49
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Create Your Shape with Jenny the Nutritionist
Jenny the Nutritionist shares the strategy, structure, and science to take your body composition to the next level. She discusses the tools for ladies who work out, and want to look like they work out. The answer IS NOT working out more and eating less. She's combined her education (Licensed Nutritionist and Functional Nutrition Counselor), with her own experience as a Bikini Competitor and Crossfitter, to help hundreds of ladies build muscle and decrease body fat. To change your shape, I invite you to join my 4 month coaching program, Create Your Shape.
- Publisher
- Jenny
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Nov 2021
- Latest episode
- 5 Nov 2026
Latest episodes
136 of 255 episodes have a transcript.
5 Nov 2026TRANSCRIPT
247. Nov ‘26 Q&A: Overeat then under eat? Time to change training? Training in a deficit?
21 Oct 2026TRANSCRIPT
246. Part 2: “But I don’t have a problem eating enough”
14 Oct 2026TRANSCRIPT
245. Part 1: “But I don’t have a problem eating enough”
Inside a recent episode
247. Nov ‘26 Q&A: Overeat then under eat? Time to change training? Training in a deficit?
Published 5 Nov 2026 · Transcript excerpt
[…] Along with that, it just creates this bad habit and bad relationship with food where you start overthinking and create Just creating the bad habit of, okay, I'm going to overeat and then I'll just undereat later and I'll overeat. It's just not sustainable and that will not work for the long term. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 28 ratings
- Spotify
- 4.4 / 5
- 21 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 0
- Engagement
- 90
Contact Create Your Shape with Jenny the Nutritionist
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Create Your Shape with Jenny the Nutritionist
Who hosts Create Your Shape with Jenny the Nutritionist?
Jenny the Nutritionist host the show. Published by Jenny.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Create Your Shape with Jenny the Nutritionist take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
136 of 255 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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