Cut The Crap With Beth And Matt
Hosted by Beth and Matt · Cut The Crap With Beth And Matt
4.5from 298 ratings
- 260
- Episodes
- 136
- Transcribed
- 298
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 69K
- YouTube views
About Cut The Crap With Beth And Matt
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com
- Publisher
- Cut The Crap With Beth And Matt
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 20 Aug 2021
- Latest episode
- 2 Oct 2026
Latest episodes
136 of 260 episodes have a transcript.
2 Oct 2026TRANSCRIPT
260 - Strength Training For Life
18 Sept 2026TRANSCRIPT
259 - Consistency Doesn't Meant Perfection!
28 Aug 2026TRANSCRIPT
258 - Fitness Is For Everyone
Inside a recent episode
260 - Strength Training For Life
Published 2 Oct 2026 · Transcript excerpt
[…] What's really cool is, and this is kind of in alignment with the current recommendations for physical activity from like the AHA for strength training and things like that. People doing 90 to 120 minutes had the lowest observed all-cause mortality risk. So 90 to 120 minutes of strength training is where people had the lowest chance of dying from all causes. And it was like 13% better chance of not dying from all causes compared to somebody that wasn't doing anything at all. Wow. Just strength training for 90 to 120 minutes. And is that in general, like for like a week? This was across 30 years. […]
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See plansWho has been a guest on Cut The Crap With Beth And Matt
Names identified in recent episode analyses. Showing up to five guests.
- Ryan Kassim
- Leigh Baxt
- Justin Barnes
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 69,249
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 298 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 94
- YouTube
- 76
- Engagement
- 99
Contact Cut The Crap With Beth And Matt
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Cut The Crap With Beth And Matt
Who hosts Cut The Crap With Beth And Matt?
Beth and Matt host the show. Published by Cut The Crap With Beth And Matt.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Cut The Crap With Beth And Matt take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
136 of 260 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Cut The Crap With Beth And Matt?
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