On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.

Tater Talks: Two Bitches Talk Fitness
Claim This Podcastby Iris & Amy
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Podcast Overview
On this show, we challenge the common understanding of what it means and what it takes to be fit and healthy. Because, here’s the deal: Life shouldn’t suck. And a lot of diet and exercise shenanigans y’all get up to is making it suck. Your relationship with food and your body is making it suck. We’re here to help you change all that. So grab a coffee, go for a walk in the sun or get your lift on, and let’s get into it.
Language
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Publishing Since
12/26/2022
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Recent Episodes

June 1, 2026
Are Weekends Ruining Your Progress? Reality Check
Host Iris Deadlifts and guest Amy Rudolph explore how rigid weekday dieting sabotages weekend progress, offering strategies for sustainable consistency and goal achievement.

May 25, 2026
How to Spot a "Doctor Brand" Grifter with Movement Logic
Host Iris Deadlifts and Amy Rudolph interview Dr. Sarah Court and Laurel Beversdorf of Movement Logic to expose wellness grifters and the "doctor brand" phenomenon, empowering listeners to discern credible advice from misinformation.

May 18, 2026
How to Stop Letting the Scale Control Your Progress
Iris Deadlifts and Amy Rudolph discuss how to stop letting the scale dictate your fat loss progress and emotional well-being.
180 total episodes available with 120 transcripts
Recent guests on Tater Talks: Two Bitches Talk Fitness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sarah Court
Guest
Laurel Beversdorf
Guest
Rusty Meier
Guest
Shannon Collins
Guest
Val Lusvardi
Guest
Beth Feraco
Guest
Melissa Ostash
Guest
Coach Bri
Guest
Josh Hillis
Guest
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- What is Tater Talks: Two Bitches Talk Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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