Cutting Against The Grain
Claim This Podcastby Laura Spath and Judy Cho
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Podcast Overview
<p>Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. </p>
Language
🇺🇲
Publishing Since
4/10/2021
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Recent Episodes
August 9, 2023
112. BTS of The Complete Carnivore Diet for Beginners
<p>Today's episode is sponsored by <a href='https://paleovalley.com/promos/nwj'>Paleovalley</a></p><p>Make sure to support this podcast and head over to <a href='https://paleovalley.com/promos/nwj'>Paleovalley</a> to get 15% off your first order.</p><p>Thank you for supporting this podcast.</p><p><br/><b>EPISODE SUMMARY</b></p><p>In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore.</p><p><br/><b>EPISODE NOTES</b></p><ol><li>Book announcement</li><li>Why a beginner’s book</li><li>Carnivore Cure vs. Carnivore Diet for Beginners </li><li>Working with a publisher</li><li>Why carnivore diet books are more difficult to write</li><li>NwJ’s mission statement</li><li>What’s next</li><li>Does carnivore fix everything?</li><li>Carnivore harder</li><li>Carnivore + is key</li><li>Carnivore recipes</li><li>Carnivore perfection</li><li>Pre-sale bonus for the book</li></ol><p> <br/>RESOURCES: </p><ul><li><a href='https://amzn.to/3rWAZMK'>The Complete Carnivore Diet for Beginners</a></li></ul><p> <br/>SPONSORS: </p><ul><li>Paleovalley: <a href='https://paleovalley.com/promos/nwj'>https://paleovalley.com/promos/nwj</a> for 15% off your order!</li></ul><p>_____ </p><p>JUDY'S RESOURCES:</p><ul><li><a href='https://nutritionwithjudy.buzzsprout.com/'>Nutrition with Judy Podcast</a></li><li>Judy's Book, <a href='https://amzn.to/3R4VAXn'>Carnivore Cure</a></li><li>Judy's Book, <a href='https://amzn.to/3YpbaBf'>The Complete Carnivore Diet for Beginners</a></li><li><a href='https://nutritionwithjudy.com/articles/'>Nutrition with Judy Articles</a></li><li><a href='https://nutritionwithjudy.com/resources'>Nutrition with Judy Resources</a></li><li><a href='https://www.instagram.com/nutritionwithjudy'>Judy's Instagram</a></li><li><a href='https://www.youtube.com/c/nutritionwithjudy'>Judy's YouTube</a></li><li><a href='https://www.facebook.com/NutritionwJudy/'>Judy's Facebook</a></li></ul><p>LAURA'S RESOURCES: </p><ul><li><a href='https://lauraespath.locals.com/'>Laura’s Locals</a></li><li><a href='https://linktr.ee/lauraespath'>Laura's Discount Codes & Interviews</a></li><li><a href='https://www.amazon.com/shop/influencer-e2b85275'>Laura's Amazon</a></li><li><a href='https://bit.ly/3wMPkcS'>Laura's YouTube</a></li><li><a href='https://www.instagram.com/lauraespath/'>Laura's Instagram</a></li></ul><p>_____ </p><p>DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.</p>
July 19, 2023
111. Deep Dive into Carnivore Blood Sugar and Insulin
<p>Today's episode is sponsored by <a href='https://paleovalley.com/promos/nwj'>Paleovalley</a></p><p>Make sure to support this podcast and head over to <a href='https://paleovalley.com/promos/nwj'>Paleovalley</a> to get 15% off your first order.</p><p>Thank you for supporting this podcast.</p><p><b>EPISODE SUMMARY</b></p><p>In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore<br/><br/><b>EPISODE NOTES</b></p><ol><li>Blood sugar and insulin</li><li>A1c and Insulin</li><li>What We’re Really Measuring</li><li>What to Measure for Health</li><li>Adding Carbs to Higher A1c</li><li>Fructose, GGT, ALT, AST</li><li>Children’s Bloodwork and NAFLD</li><li>Red Pilled and Logical Thinking</li><li>Carbs for Enjoyment vs Carbs for Fear</li><li>Signs of Balanced Sugar</li><li>Carb Threshold and Dairy</li><li>The Body’s Biofeedback</li></ol><p><br/>RESOURCES: </p><ol><li><a href='https://amzn.to/3O15F8p'>Why We Get Sick – Dr. Ben Bikman</a></li><li><a href='https://www.nutritionwithjudy.com/the-power-of-a-cgm'>CGM Benefits</a></li><li><a href='https://nutritionwithjudy.com/shopping/lab-work/complete-wellness-panel/'>Complete Wellness Panel</a></li><li><a href='https://nutritionwithjudy.buzzsprout.com/1848795/9657561-147-expert-s-finding-on-the-cause-of-insulin-resistance-dr-ben-bikman'>NwJ Ep. 148 – Dr. Ben Bikman</a></li></ol><p><br/>SPONSORS: </p><ul><li>Paleovalley: <a href='https://paleovalley.com/promos/nwj'>https://paleovalley.com/promos/nwj</a> for 15% off your order!</li></ul><p>_____ </p><p>JUDY'S RESOURCES:</p><ul><li>Judy's Book, <a href='https://amzn.to/3R4VAXn'>Carnivore Cure</a></li><li><a href='https://nutritionwithjudy.com/articles/'>Nutrition with Judy Articles</a></li><li><a href='https://nutritionwithjudy.com/resources'>Nutrition with Judy Resources</a></li><li><a href='https://www.instagram.com/nutritionwithjudy'>Judy's Instagram</a></li><li><a href='https://nutritionwithjudy.buzzsprout.com/'>Nutrition with Judy Podcast</a></li><li><a href='https://www.youtube.com/c/nutritionwithjudy'>Judy's YouTube</a></li><li><a href='https://www.facebook.com/NutritionwJudy/'>Judy's Facebook</a></li></ul><p>LAURA'S RESOURCES: </p><ul><li><a href='https://lauraespath.locals.com/'>Laura’s Locals</a></li><li><a href='https://linktr.ee/lauraespath'>Laura's Discount Codes & Interviews</a></li><li><a href='https://www.amazon.com/shop/influencer-e2b85275'>Laura's Amazon</a></li><li><a href='https://bit.ly/3wMPkcS'>Laura's YouTube</a></li><li><a href='https://www.instagram.com/lauraespath/'>Laura's Instagram</a></li></ul><p>_____ </p><p>DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.</p>
July 5, 2023
110. The Truth about Overpopulation. Natal Conference with Kevin Dolan
<p>Today's episode is sponsored by <a href='https://paleovalley.com/promos/nwj'>Paleovalley</a></p><p>Make sure to support this podcast and head over to <a href='https://paleovalley.com/promos/nwj'>Paleovalley</a> to get 15% off your first order.</p><p>Thank you for supporting this podcast.</p><p><br/><b>EPISODE SUMMARY</b></p><p>In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation.</p><p><br/><b>EPISODE NOTES</b></p><ol><li>Introduction to Kevin Dolan</li><li>Decline in Population</li><li>Reasons for the Decline</li><li>The Tradition of Gender Roles</li><li>Traditions of Families</li><li>You Can’t Make Any More Two-Year-Olds</li><li>Where to Find Partners</li><li>Attack on Marriage</li><li>Natal Conference in December 2023</li></ol><p><br/><b>RESOURCES: </b></p><ul><li><a href='https://exitgroup.substack.com/p/48-natal-conference-2023#details'>Natal Conference 2023 – EXIT Podcast Ep 43</a></li><li><a href='https://www.natalism.org/'>Natal Conference</a></li><li><a href='https://exitgroup.us/'>Kevin Dolan</a></li></ul><p> </p><p><b>SPONSORS: </b></p><ul><li>Paleovalley: <a href='https://paleovalley.com/promos/nwj'>https://paleovalley.com/promos/nwj</a> for 15% off your order!</li></ul><p>_____ </p><p><b>JUDY'S RESOURCES:</b></p><ul><li>Carnivore Summit June 2023, <a href='https://www.carnivoresummit.co/'>https://www.carnivoresummit.co/</a></li><li>Judy's Book, <a href='https://amzn.to/3R4VAXn'>Carnivore Cure</a></li><li><a href='https://nutritionwithjudy.com/articles/'>Nutrition with Judy Articles</a></li><li><a href='https://nutritionwithjudy.com/resources'>Nutrition with Judy Resources</a></li><li><a href='https://www.instagram.com/nutritionwithjudy'>Judy's Instagram</a></li><li><a href='https://nutritionwithjudy.buzzsprout.com/'>Nutrition with Judy Podcast</a></li><li><a href='https://www.youtube.com/c/nutritionwithjudy'>Judy's YouTube</a></li><li><a href='https://www.facebook.com/NutritionwJudy/'>Judy's Facebook</a></li></ul><p><br/></p><p><b>LAURA'S RESOURCES: </b></p><ul><li><a href='https://lauraespath.locals.com/'>Laura’s Locals</a></li><li><a href='https://linktr.ee/lauraespath'>Laura's Discount Codes & Interviews</a></li><li><a href='https://www.amazon.com/shop/influencer-e2b85275'>Laura's Amazon</a></li><li><a href='https://bit.ly/3wMPkcS'>Laura's YouTube</a></li><li><a href='https://www.instagram.com/lauraespath/'>Laura's Instagram</a></li></ul><p>_____ </p><p>DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.</p>
113 total episodes available
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- What is Cutting Against The Grain?
<p>Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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