没有科普，只谈常识 力图调整一下传统医学老旧破的刻板印象
大夫有话说
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177 episodes
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没有科普，只谈常识 力图调整一下传统医学老旧破的刻板印象
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Publishing Since
4/18/2023
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Recent Episodes
June 17, 2026
压力的拟态：父母的完美养育和暗戳戳的控制｜导演余红苗专访
<p>宝子们，本期讨论家庭养育和亲子关系里非暴力的一面</p><p>就是家长越来越重视亲子教育，掌握更多的方法和知识之后，带给孩子的爱会不会造成反向的压力。</p><p>故事从一部纪录片《金鸡管的公鸡》说起，我邀请了纪录片的导演一起和大家讨论。</p><p>纪录片已经在<a target="_blank" rel="noopener noreferrer nofollow" href="https://v.youku.com/v_show/id_XNjUxODgwOTE2OA==.html?spm=a2hkm.8166622.PhoneSokuProgram_1.dplaybutton&s=fbfcb643fe014a5f96de"><strong>优酷网</strong></a>独家上线，大家可以直接点击下面的海报链接跳转观看</p><img src="https://image.xyzcdn.net/FpN-TqRXhycU2KJO6qO7jh0fdJUS.jpg"><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://v.youku.com/v_show/id_XNjUxODgwOTE2OA==.html?spm=a2hkm.8166622.PhoneSokuProgram_1.dplaybutton&s=fbfcb643fe014a5f96de">点这里看纪录片</a></p><blockquote><p>🎧听友群：zrkf006</p></blockquote><blockquote><p>🍑官方店铺：<a target="_blank" rel="noopener noreferrer nofollow" href="https://shaibei.taobao.com/">晒背研究所</a>（点击直达）</p></blockquote><blockquote><p>视频号：晒背研究所</p></blockquote><figure><img src="https://image.xyzcdn.net/Fh3IiNmjpJK1JvCNvy6Zr_13DLlo.jpg"></figure><p><strong>本期嘉宾：</strong></p><p>@余红苗</p><p><strong>主持人：</strong></p><p>@小熊Deploy</p><p>时间轴：</p><p><a class="timestamp"><strong>00:04:48</strong></a><strong> 观众视角与导演意图的差异分析</strong></p><p><a class="timestamp"><strong>00:07:03</strong></a><strong> 拍摄缘起与创作动机</strong></p><p><a class="timestamp"><strong>00:18:32</strong></a><strong> 主人公死亡原因的多维探索与叙事策略</strong></p><p><a class="timestamp"><strong>00:21:30</strong></a><strong> 拍摄带来的疗愈作用与创伤释放</strong></p><p><a class="timestamp"><strong>00:23:59</strong></a><strong> 中国式家庭的情绪压抑机制</strong></p><p><a class="timestamp"><strong>00:27:24</strong></a><strong> 温柔背后的隐性控制：暗戳戳的期待</strong></p><p><a class="timestamp"><strong>00:31:34</strong></a><strong> 亲子关系中的自由与恐惧悖论</strong></p><p><a class="timestamp"><strong>00:36:04</strong></a><strong>成绩优先时代的教育反思</strong></p><p><a class="timestamp"><strong>00:40:24</strong></a><strong> 叠加性创伤</strong></p><p><a class="timestamp"><strong>00:44:37</strong></a><strong>安全感的本质与日常细节的重要性</strong></p><p><a class="timestamp"><strong>00:47:09</strong></a><strong>还原孩子视角的可行性探讨</strong></p><p><a class="timestamp"><strong>00:49:34</strong></a><strong> 观众反应的多样性与影片价值取向</strong></p><p><a class="timestamp"><strong>00:56:45</strong></a><strong> 知识、事件与自我觉察的关系辨析</strong></p><p><a class="timestamp"><strong>01:01:44</strong></a><strong> 被动生存与主动生活的选择</strong></p><p><a class="timestamp"><strong>01:06:56</strong></a><strong> 极端案例的警示意义与日常应用</strong></p><p></p><figure><img src="https://image.xyzcdn.net/FnWGYtmI32ZpjLUQhzc8LpJdKxWf.png"></figure><figure><img src="https://image.xyzcdn.net/FsVEAHi471VKQoNBx1Y6XI-7mp82.jpg"></figure><figure><img src="https://image.xyzcdn.net/Fnw5q0ZcFXHeWL93nfeVcHtdou3D.jpg"></figure><p>继续祝大家身体健康！</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a32182343a22a6955852326?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
June 11, 2026
纯教程|如何找到合适的中医，把病治好
<p>宝子们，本期内容就是纯纯的个人经验分享。</p><p>如果还有你关注的问题没有说到，欢迎评论区留言。</p><p>或者加我们的听友群一起来聊。</p><blockquote><p>🎧听友群：zrkf006</p></blockquote><blockquote><p>🍑官方店铺：<a target="_blank" rel="noopener noreferrer nofollow" href="https://shaibei.taobao.com/">晒背研究所</a>（点击直达）</p></blockquote><blockquote><p>视频号：晒背研究所</p></blockquote><figure><img src="https://image.xyzcdn.net/Fh3IiNmjpJK1JvCNvy6Zr_13DLlo.jpg"></figure><p><strong>本期嘉宾：</strong></p><p>@小吕</p><p><strong>主持人：</strong></p><p>@小熊Deploy</p><p>时间轴：</p><p><a class="timestamp"><strong>00:01:20</strong></a><strong> 寻找合适中医的4个基本条件</strong></p><p><a class="timestamp"><strong>00:05:58</strong></a><strong> 症状与生活影响的判断标准</strong></p><p><a class="timestamp"><strong>00:12:26</strong></a><strong> 关注真实症状而非过度焦虑指标</strong></p><p><a class="timestamp"><strong>00:19:35</strong></a><strong> 治疗时机的重要性与疾病发展规律</strong></p><p><a class="timestamp"><strong>00:30:43</strong></a><strong>如何有效寻找合适的中医资源</strong></p><p><a class="timestamp"><strong>00:44:08</strong></a><strong> 善用社区医院与远程复诊资源</strong></p><p><a class="timestamp"><strong>00:49:01</strong></a><strong> 识别靠谱中医的实用方法</strong></p><p><a class="timestamp"><strong>00:57:26</strong></a><strong>提升患者医从性以增强治疗效果</strong></p><p><a class="timestamp"><strong>01:03:01</strong></a><strong>小城市就医困境以及对应的解决方案</strong></p><figure><img src="https://image.xyzcdn.net/FnWGYtmI32ZpjLUQhzc8LpJdKxWf.png"></figure><figure><img src="https://image.xyzcdn.net/FsVEAHi471VKQoNBx1Y6XI-7mp82.jpg"></figure><figure><img src="https://image.xyzcdn.net/Fnw5q0ZcFXHeWL93nfeVcHtdou3D.jpg"></figure><p>继续祝大家身体健康！</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2a8262a57863f6eb271ff5?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 28, 2026
山楂水治结节是谣言，结节体质更是瞎掰
<p>大家好，今天和王寅凯大夫说一下关于山楂水治结节的这个抖音十大谣言。</p><p>我看到这个消息的时候，第一反应的就是一些妖精作孽，却又要中医来背锅。</p><p>王大夫今天再和大家说一下结节的底层逻辑，以及山楂这个药材是不是真的一无是处。</p><blockquote><p>🎧听友群：zrkf006</p></blockquote><blockquote><p>🍑官方店铺：<a target="_blank" rel="noopener noreferrer nofollow" href="https://shaibei.taobao.com/">晒背研究所</a>（点击直达）</p></blockquote><blockquote><p>视频号：晒背研究所</p></blockquote><figure><img src="https://image.xyzcdn.net/Fh3IiNmjpJK1JvCNvy6Zr_13DLlo.jpg"></figure><p><strong>本期大夫：</strong></p><p>@王寅凯（小红书：余一忱）</p><p><strong>主持人：</strong></p><p>@小熊Deploy</p><p>时间轴：</p><p><a class="timestamp"><strong>00:00:00</strong></a><strong> 山楂水治结节是谣言？</strong></p><p><a class="timestamp"><strong>00:01:10</strong></a><strong>AI伪造内容的误导性与中医辨证思维的滥用</strong></p><p><a class="timestamp"><strong>00:06:00</strong></a><strong>中西医对‘结节’概念的理解差异</strong></p><p><a class="timestamp"><strong>00:09:18</strong></a><strong>中医视角下结节形成的三大病机：气郁、痰凝、瘀血</strong></p><p><a class="timestamp"><strong>00:19:27</strong></a><strong> 情绪与生活方式对结节生成的关键影响</strong></p><p><a class="timestamp"><strong>00:22:58</strong></a><strong> 民间单味药治结节的误区与临床现实</strong></p><p><a class="timestamp"><strong>00:25:58</strong></a><strong>‘结节体质’是真实存在还是营销话术？</strong></p><p><a class="timestamp"><strong>00:28:51</strong></a><strong>中医诊疗的核心：关注正气与整体状态而非仅看结节大小</strong></p><p><a class="timestamp"><strong>00:31:28</strong></a><strong>医患配合与生活习惯调整在治疗中的决定性作用</strong></p><p><a class="timestamp"><strong>00:39:34</strong></a><strong>为山楂正名：药用价值不应被全盘否定</strong></p><figure><img src="https://image.xyzcdn.net/FnWGYtmI32ZpjLUQhzc8LpJdKxWf.png"></figure><figure><img src="https://image.xyzcdn.net/FsVEAHi471VKQoNBx1Y6XI-7mp82.jpg"></figure><figure><img src="https://image.xyzcdn.net/Fnw5q0ZcFXHeWL93nfeVcHtdou3D.jpg"></figure><p>继续祝大家身体健康！</p>
177 total episodes available
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Li Xiaolu
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