
Digital Barbell Podcast
Hosted by Jonathan and Blakley ยท Jonathan & Blakley Fletcher
5.0from 93 ratings
- 499
- Episodes
- 35
- Transcribed
- 93
- Ratings
- Daily
- Cadence
- 2020
- First episode
About Digital Barbell Podcast
Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | ๐ป 100% online Your Options To Train With Us: www.digitalbarbell.com/options
- Publisher
- Jonathan & Blakley Fletcher
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Jun 2020
- Latest episode
- 8 Oct 2026
Latest episodes
35 of 499 episodes have a transcript.

8 Oct 2026TRANSCRIPT
497 - From Fat In My 20's to Fit In 40's - 5 Things That Changed

1 Oct 2026TRANSCRIPT
496 - When Training Starts To Feel Like A Chore

24 Sept 2026TRANSCRIPT
495 - Fell Off Track? 5 Steps to Get Back Into Your Fitness Routine
Inside a recent episode

497 - From Fat In My 20's to Fit In 40's - 5 Things That Changed
Published 8 Oct 2026 ยท Transcript excerpt
[โฆ] And I usually feel like trash after I eat fast food also. So I don't eat much fast food anymore. And now Blakely and I save our meals out at restaurants for special occasions when we're going out with friends, when people are visiting. We definitely still do it. We're not anti-eating out, but it's just something we don't do often. Number one, it's so expensive. You can't get out of a restaurant for less than $50, probably less than $75 for two people these days. And it's very expensive in terms of calories too. I wasn't counting my calories back then, of course, and I don't today, but I'm sure by skipping the fast food and eating most of our meals at home, easily saving 500 to 1,000 calories per day, and that results to weight gain over time. [โฆ]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 70 ratings
- Spotify
- 5.0 / 5
- 23 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Digital Barbell Podcast
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Digital Barbell Podcast
Who hosts Digital Barbell Podcast?
Jonathan and Blakley host the show. Published by Jonathan & Blakley Fletcher.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Digital Barbell Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
35 of 499 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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