
Doc On The Run Podcast
Hosted by Christopher Segler and Dr Christopher Segler · Dr. Christopher Segler
4.8from 83 ratings
- 1,048
- Episodes
- 32
- Transcribed
- 83
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 2M
- YouTube views
About Doc On The Run Podcast
Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
- Publisher
- Dr. Christopher Segler
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 8 Sept 2016
- Latest episode
- 8 Oct 2026
Latest episodes
32 of 1,048 episodes have a transcript.

8 Oct 2026TRANSCRIPT
3 Things a Runner Should NOT Do With Peroneal Tendinitis

1 Oct 2026TRANSCRIPT
Top 4 MRI Questions to Ask Your Doctor With a Plantar Plate Sprain

24 Sept 2026TRANSCRIPT
Noise From Your Healing Running Injury Is a Good Thing
Inside a recent episode

3 Things a Runner Should NOT Do With Peroneal Tendinitis
Published 8 Oct 2026 · Transcript excerpt
[…] If you use a fracture walking boot for four to six weeks, Your perineal tendons will probably calm down. However, you're probably going to unnecessarily get an awful lot of weakness, stiffness, muscle atrophy, loss of neuromolecular connections, even disuse osteopenia where the bones get weaker. All of those things, number one, make you weaker and slower. And number two, make you much more prone to another overtraining injury later. So... I would not do it. It's way overkill. It's just way too hard on your body as a runner, and it takes way too much effort to build all of that back up without getting another overtraining injury once you start really retraining. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,496,155
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 83 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 70
- Social presence
- 0
- YouTube
- 93
- Engagement
- 51
Contact Doc On The Run Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Doc On The Run Podcast
Who hosts Doc On The Run Podcast?
Christopher Segler and Dr Christopher Segler host the show. Published by Dr. Christopher Segler.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Doc On The Run Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
32 of 1,048 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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