Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Fit, Healthy & Happy Podcast
Claim This Podcastby Colossus Fitness
4.9(2,704 reviews)
824 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
88
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality81
Social97
YouTube93
Engagement98
Podcast Overview
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Language
🇺🇲
Publishing Since
8/23/2018
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88
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality81
Social97
YouTube93
Engagement98
9
Excellent Areas
0
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
poor
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Recent Episodes
June 22, 2026
816: Motivation Monday - Look Amazing in 30 Days? The Truth About Soreness & Learning to Say No
Host [Host Name] interviews [Guest Name] about achieving fitness goals in 30 days, understanding workout soreness, and mastering the art of saying no.
June 18, 2026
815: Why Your Workout Routine Is Trash (How To Make A Perfect Routine)
Host [Host Name] interviews [Guest Name] about crafting an effective workout routine by avoiding common pitfalls and focusing on structured progression for optimal results.
June 15, 2026
814: Motivation Monday - Are People Healthier Or Is It Just Ozempic?, Sleep Tracking & Staying Fit For Less
Host Josh and Host Kyle discuss if health improvements are real or Ozempic-driven, trusting sleep data versus personal feeling, and maintaining fitness amidst rising costs.
824 total episodes available with 269 transcripts
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Frequently asked questions
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- What is Fit, Healthy & Happy Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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