by Colossus Fitness
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Language
🇺🇲
Publishing Since
8/23/2018
Email Addresses
0 available
Phone Numbers
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April 28, 2025
Fitness experts Josh and Kyle D'Souza discuss strategies for identifying reliable fitness advice, optimizing pre- and post-workout nutrition, and combating persistent fatigue, offering listeners practical solutions for enhanced well-being.
April 24, 2025
The hosts of Fit, Healthy & Happy Podcast discuss common nutrition mistakes, including overestimating healthy foods and blindly following fad diets, emphasizing portion control and sustainable habits.
April 21, 2025
Fitness experts Josh and Kyle discuss strategies for achieving leanness, the importance of strength training, and optimal diet duration, offering listeners actionable fitness insights in this episode.
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Emma Montgomery
Real WW Talk
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Coach Lynn Sederlöf-Airisto
LiftingLindsay
Nikkiey Stott
Cori Lefkowith
JJ Virgin
Cody McBroom
Jordan Lips
Corey Little
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