Fit Healthy Macros
Hosted by I · Tami Smith
5.0from 35 ratings
- 132
- Episodes
- 41
- Transcribed
- 35
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 364K
- YouTube views
About Fit Healthy Macros
Welcome to The Simply Strong Podcast, where we keep fitness simple and sustainable for women 35+. Hosted by Tami Smith, Certified Trainer, Macro Coach, and founder of the Simply Strong App, this show is your weekly dose of motivation, education, and community. Learn how to train smarter, eat with purpose, and build the habits that keep you feeling strong for life.
- Publisher
- Tami Smith
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Apr 2024
- Latest episode
- 12 Oct 2026
Latest episodes
41 of 132 episodes have a transcript.
12 Oct 2026TRANSCRIPT
How to Feel Alive Again This Fall
5 Oct 2026TRANSCRIPT
October May Be the Most Important Month
28 Sept 2026TRANSCRIPT
Why Am I Eating Pretty Well But Still Not Seeing the Changes I Want?
Inside a recent episode
How to Feel Alive Again This Fall
Published 12 Oct 2026 · Transcript excerpt
[…] I don't have a lot of them as a busy working mom and business owner. I don't have a lot of time to myself. Reading is something that brings me so much joy. It's something that I have loved reading my whole life. There were actually a few years when I was first starting my business, where I stopped reading because I just told myself I didn't have time, and it was just silly, and it was a waste of time, and I just got too far in the weeds of trying to optimize every little thing of my life that I forgot that you're supposed to enjoy life, and books bring me joy, and I came back to them over the last couple years, and it has been such a gift. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 363,980
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 20 ratings
- Spotify
- 5.0 / 5
- 15 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 86
- Engagement
- 51
Contact Fit Healthy Macros
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Fit Healthy Macros
Who hosts Fit Healthy Macros?
I host the show. Published by Tami Smith.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Fit Healthy Macros take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
41 of 132 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Fit Healthy Macros?
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