
FitBody Lifestyle
Claim This Podcastby Jami & Greg DeBernard
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Podcast Overview
<p>Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.<br><br>In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.<br><br><br>Connect With Us:<br><a href="https://www.fitbodylifestylepodcast.com/">https://www.fitbodylifestylepodcast.com/</a></p><p>https://www.fitbodyfusion.com/<br>https://www.instagram.com/jamidebernard/<br>https://www.instagram.com/fbf_papa_bear/<br>https://www.instagram.com/fitbodyfusion/<br>https://www.facebook.com/teamfitbodyfusion/<br>https://www.youtube.com/user/fitbodyradio<br><br><br>Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.<br><br>The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.<br><br>Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.<br><br>We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.<br><br>By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.</p><p><br></p>
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Publishing Since
1/22/2024
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Recent Episodes

July 20, 2026
The Winner's Circle with Jane Jones and Shealynn Burnett Part 2
Send us Fan Mail Join Jami and Greg DeBernard on Fit Body Lifestyle as they welcome IFBB Fit Model Pros Jane Jones and Shealynn Burnett for Part 2 of their inspiring journey. This episode dives deep into the Fit Model division, discussing what initially drew them to the category, the specific training protocols, and the challenges of one-sided posing that impact an athlete's body. Learn about navigating judge feedback, the evolving criteria for competition suits, and the mental fortitude requ...

July 16, 2026
Fusion Hack: Fit Model Glam Tips with Jane Jones and Shealynn Burnett
Fit Model Olympians Jane Jones and Shealynn Burnett share their competition glam secrets, revealing tips for stage makeup, hair, and self-tanning in this interview.

July 13, 2026
The Winner's Circle with Jane Jones and Shealynn Burnett Part 1
Host Jami and Greg DeBernard interview IFBB Pro Fit Models Jane Jones and Shealynn Burnett about their fitness journeys and the evolving Fit Model category.
260 total episodes available with 229 transcripts
Recent guests on FitBody Lifestyle
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jane Jones
Guest
Shealynn Burnett
Guest
Mika Lagoda
Guest
Paul Lagoda
Guest
Michaela Lagoda
Guest
Ally Vatthauer
Guest
Hana DeVore
Guest
Kerryne Henich
Guest
Torrey Henich
Guest
Phoebe Hagan
Guest
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- What is FitBody Lifestyle?
<p>Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.<br><br>In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.<br><br><br>Connect With Us:<br><a href="https://www.fitbodylifestylepodcast.com/">https://www.fitbodylifestylepodcast.com/</a></p><p>https://www.fitbodyfusion.com/<br>https://www.instagram.com/jamidebernard/<br>https://www.instagram.com/fbf_papa_bear/<br>https://www.instagram.com/fitbodyfusion/<br>https://www.facebook.com/teamfitbodyfusion/<br>https://www.youtube.com/user/fitbodyradio<br><br><br>Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.<br><br>The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.<br><br>Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.<br><br>We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.<br><br>By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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