3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
The Bikini and the Brain
Claim This Podcastby Adam Bonilla/ Ashley Kaltwasser
4.8(610 reviews)
183 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube0
Engagement96
Podcast Overview
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
Language
🇺🇲
Publishing Since
1/19/2022
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45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube0
Engagement96
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
49 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 2, 2026
Post Show Checklist
Coach Adam interviews Ashley and Team Elite Physique about their post-show checklist for success.
May 6, 2026
Q & A 2 | Cardio Heart Rate
Host [Host Name] interviews fitness expert [Guest Name] about optimizing cardio heart rate for peak performance.
May 2, 2026
Finding Maintenance Calories | Q&A
Coach with us! Apply at www.teamelitephysique.com
183 total episodes available with 84 transcripts
Recent guests on The Bikini and the Brain
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ashley K
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Adam Bonilla
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Ashley Kaltwasser
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Frequently asked questions
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- What is The Bikini and the Brain?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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