The Bikini and the Brain
Hosted by Adam and Ashley and Ashley Kaltwasser and Adam Bonilla · Adam Bonilla/ Ashley Kaltwasser
4.8from 632 ratings
- 190
- Episodes
- 92
- Transcribed
- 632
- Ratings
- Daily
- Cadence
- 2022
- First episode
About The Bikini and the Brain
3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
- Publisher
- Adam Bonilla/ Ashley Kaltwasser
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 19 Jan 2022
- Latest episode
- 14 Sept 2026
Latest episodes
92 of 190 episodes have a transcript.
14 Sept 2026TRANSCRIPT
Judgings Myths and Truths
11 Sept 2026TRANSCRIPT
Is It Time for a Break?
26 Aug 2026TRANSCRIPT
Shows 2 Weeks Apart
Inside a recent episode
Judgings Myths and Truths
Published 14 Sept 2026 · Transcript excerpt
[…] It's impossible not to look at someone at some point because you have to get a score. So, you know, I think that's more like in your head a scenario you're creating rather than it being actually a fact. So I wouldn't think that, oh, just because he didn't look at me, that doesn't mean you're going to do good or bad. That just means as you were looking at him, he was maybe writing a score down or saw something else on the sideline. But you've got to keep in mind, these judges, they have to look, write down a score, look, write down a note, look, write down a note. So they can't just be 100% eyes glued to you the whole entire time and then also write down scores. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 397 ratings
- Spotify
- 4.8 / 5
- 235 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 53
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact The Bikini and the Brain
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Bikini and the Brain
Who hosts The Bikini and the Brain?
Adam and Ashley and Ashley Kaltwasser and Adam Bonilla host the show. Published by Adam Bonilla/ Ashley Kaltwasser.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Bikini and the Brain take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
92 of 190 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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