Know Your Power
Hosted by Kendall and Julia and Julia Rene · Julia Rene & Kendall Aaliyah
4.9from 1,075 ratings
- 411
- Episodes
- 247
- Transcribed
- 1,075
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 2M
- YouTube views
About Know Your Power
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
- Publisher
- Julia Rene & Kendall Aaliyah
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Jul 2022
- Latest episode
- 7 Oct 2026
Latest episodes
247 of 411 episodes have a transcript.
7 Oct 2026
are y'all ok?? gym story times | WTF is up at the GYM!?
30 Sept 2026
olympia recap: our reactions + what we got WRONG 👀
23 Sept 2026
our predictions for the 2026 olympia | bikini + wellness
Inside a recent episode
spilling the tea about the julia rene x buff bunny metamorphosis collection
Published 14 Sept 2026 · Transcript excerpt
[…] We were discussing colors, possible names, outfits, design. This is like the very beginning stages of things where the team was just trying to get to know me as like a person and things that I like and my life down to like the nitty gritty details of what I wear on a day-to-day basis, what I would wear in certain situations, what my routine is typically like, what I like in outfits, what I don't like in outfits, all of that stuff. They just dove into it. And from that, that's where we started creating more concrete ideas of what pieces would not only I wear and love, What shapes would I love? What colors would I like? […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,533,214
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 244 ratings
- Spotify
- 4.9 / 5
- 831 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 93
- Engagement
- 93
Contact Know Your Power
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Know Your Power
Who hosts Know Your Power?
Kendall and Julia and Julia Rene host the show. Published by Julia Rene & Kendall Aaliyah.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Know Your Power take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
247 of 411 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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