- 92
- Episodes
- 6
- Transcribed
- 643
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 400M
- YouTube views
About FitnessFAQs Podcast
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
- Publisher
- FitnessFAQs
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 May 2021
- Latest episode
- 5 Oct 2026
Latest episodes
6 of 92 episodes have a transcript.
5 Oct 2026TRANSCRIPT
How To Get Seriously Jacked With Calisthenics - Bald Omni-Man
27 Sept 2026TRANSCRIPT
16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit
24 Sept 2026TRANSCRIPT
The Truth About Nutrition For Muscle And Longevity - Stan Efferding
Inside a recent episode
How To Get Seriously Jacked With Calisthenics - Bald Omni-Man
Published 5 Oct 2026 · Transcript excerpt
[…] You can use them for the rest of your life. I still use them. I still use the bodyweight curls, the bodyweight tricep extensions. I haven't done the ring pushups so much lately just because I have other movements that kind of fill a similar slot. But like I could still do them. You know what I'm saying? Yeah. So if you are someone that is just trying to maximize your performance doing as many reps as possible, I'd say that you're going to need more sets to get that stressor in. Whereas if you're making it as hard as possible with slow negatives, pauses in that deep stretch, using poor leverage variations of an exercise, i.e. a wide grip pull up, behind the neck pull up, that will take care of how many sets that you actually need because it's a form of adding weight to a bodyweight exercise in a sense. […]
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See plansWho has been a guest on FitnessFAQs Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Bald Omni-Man
- Tariq
- Stan Efferding
- Jake Williams
- Tanner Shuck
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 400,422,842
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 47 ratings
- Spotify
- 4.9 / 5
- 596 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 60
- Social presence
- 0
- YouTube
- 93
- Engagement
- 95
Contact FitnessFAQs Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about FitnessFAQs Podcast
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does FitnessFAQs Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
6 of 92 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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