by FitnessFAQs
<p>Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.</p>
Language
🇺🇲
Publishing Since
5/13/2021
Email Addresses
1 available
Phone Numbers
0 available
April 8, 2025
<p>Can you build muscle at maintenance? What's the best body fat percentage for growing bigger the fastest? Why Daniel believes maingaining is a smart choice. The optimal way to workout at maintenance calories. Geoffrey Verity Schofield makes a strong argument for the benefits of bulking. This podcast will give you confidence on bulking, cutting and maintenance, helping decide what's best for your goals.</p><p><strong>Sponsors:</strong></p><p><strong>✅ </strong>Get 10% Discount on the best calisthenics equipment by Gornation at <a href="https://www.gornation.com/?ref=fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">https://www.gornation.com/?ref=fitnessfaqs</a> (automatically applied at checkout)</p><p><br></p><p><strong>💪</strong> Get 10% Off FitnessFAQs workout programs. Use Code <strong>PODCAST10 </strong>at checkout - <a href="https://www.fitnessfaqs.com" target="_blank" rel="ugc noopener noreferrer">fitnessfaqs.com</a> </p><p><br></p><p><strong>Stay in touch:</strong></p><p>Instagram: <a href="https://www.instagram.com/fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/fitnessfaqs</a></p><p>YouTube: <a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/FitnessFAQs</a></p><p>Email: <a href="https://fitnessfaqs.com/contact/" target="_blank" rel="ugc noopener noreferrer">https://fitnessfaqs.com/contact/</a></p>
March 13, 2025
Ben Yanes is a biomechanics expert who teaches how to lift like a modern meathead. Expect to get better muscle growth by training smarter - applying the latest science with proven exercise principles for success. Today we're debunking 12 of worst myths that are wasting you time and effort in the gym. . 📌 Watch Podcast With Video - https://youtu.be/9MA3HFAhOpE . (0:00) - 1 - Just Lift Heavy Bro (7:32) - 2 - You Must Squat, Bench, Deadlift! (10:00) - 3 - Increase Your Testosterone With B...
February 27, 2025
Dr Yaad Mohammad is a medical doctor with over 10 years of calisthenics experience. Bodyweight training programs are not easy to design. If you want to keep making progress and get stronger, you've got to train smart and hard. Today you'll how to create your own program with periodisation, understand the impact of body composition on bodyweight exercise performance and much more. . 📌 Watch Podcast With Video - https://youtu.be/3DYqgnOzqwU . (0:00) - Why your workouts aren't working! (6:44) -...
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