by Heather Lahtinen
Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way."
Language
🇺🇲
Publishing Since
3/4/2022
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1 available
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April 29, 2025
<p>In this episode of the Flourish Academy podcast, Heather shares powerful insights from recent coaching sessions with photographers, including a key mindset shift around validation, consistency, and self-belief.<br /> <br /> Discover how to stay rooted in your vision—even when you hear crickets—and how reframing consistency as compound interest can transform the way you show up for your business and life. If you've ever felt defeated by a lack of response or struggled with being consistent, this episode is for you.<br /> <br /> <strong>Show Notes:<br /></strong></p> <ul> <li>The emotional rollercoaster of launching a new idea</li> <li>Creating internal validation instead of relying on external feedback</li> <li>Why brilliant ideas need time, visibility, and the right audience</li> <li>Using the “compound interest” mindset to stay motivated in business</li> <li>Real-life examples from marriage, business, and fitness</li> <li>Spotting the difference between facts and thoughts in client objections</li> </ul> <p class="p1"><strong>How to Support the Podcast:</strong></p> <ul class="ul1"> <li class="li1">Subscribe to the podcast on <a href= "https://itunes.apple.com/us/podcast/flourish-academy-podcast/id1358769557"><span class="s2">iTunes</span></a> or wherever you listen to podcasts. Please like, share, and leave a review.</li> <li class="li1">If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.<br /> <br /></li> </ul> <p class="p1"><strong>Connect:</strong></p> <p class="p1">Heather Lahtinen: <a href= "https://flourish.academy/"><span class= "s2">Website</span></a>, <a href= "https://www.facebook.com/flourishacademy/"><span class= "s2">Facebook</span></a>, <a href= "https://www.instagram.com/flourishacademy/"><span class= "s2">Instagram</span></a></p> <p> </p> <p class="" data-start="430" data-end="936"> <strong> </strong></p>
April 22, 2025
<p class="p1">In this episode of the Flourish Academy Podcast, Heather Lahtinen is joined by Michelle Crandall for an honest and insightful conversation about the mindset traps entrepreneurs face around productivity, rest, and redefining what it means to be “done.”<br /> <br /> If you’ve ever felt like you should be doing more, this episode is for you. Together, they unpack the invisible pressure we place on ourselves to always be working and offer a powerful reframe to help you feel more in control, focused, and at peace with your business.<br /> <br /></p> <p class="p1"><span class="s1"><strong>Join our next free coaching workshop:</strong> <a href= "http://www.getcoachedbyheather.com/"><span class= "s2"><strong>www.getcoachedbyheather.com</strong></span></a></span></p> <p class="p1"><strong>Show Notes:</strong></p> <ul class="ul1"> <li class="li1">The real challenge behind “not being able to shut off”</li> <li class="li1">What “done” really means in entrepreneurship</li> <li class="li1">Why productivity guilt is hurting your success</li> <li class="li1">How to stop letting unfinished tasks define your worth</li> <li class="li1">How to create flexible structure in your day</li> <li class="li1">The truth about working on weekends: Choice vs. obligation</li> <li class="li1">Letting go of the “course guilt” and owning your season</li> <li class="li1">Why your business is flourishing—whether you see it or not</li> </ul> <p class="p1"><strong>How to Support the Podcast:</strong></p> <ul class="ul1"> <li class="li1">Subscribe to the podcast on <a href= "https://itunes.apple.com/us/podcast/flourish-academy-podcast/id1358769557"><span class="s2">iTunes</span></a> or wherever you listen to podcasts. Please like, share, and leave a review.</li> <li class="li1">If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.</li> </ul> <p class="p2"><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Connect:</strong></p> <p class="p1">Heather Lahtinen: <a href= "https://flourish.academy/"><span class= "s2">Website</span></a>, <a href= "https://www.facebook.com/flourishacademy/"><span class= "s2">Facebook</span></a>, <a href= "https://www.instagram.com/flourishacademy/"><span class= "s2">Instagram</span></a><br /> <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> <br /> Michelle Crandall:</span> <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="https://www.petsinfocusphoto.com/"><span class= "s1">https://www.petsinfocusphoto.com/</span></a></p>
April 15, 2025
<p class="p1">In this episode, Heather Lahtinen shares a deeply personal story about managing anxious thoughts in the middle of an airport meltdown—and how she coached herself through it using a tool called The Model. You’ll hear a real-time chat between Heather and her custom-built Model GPT (available exclusively inside Elevate), and you’ll learn just how powerful your thoughts are in shaping your emotions, your behavior, and your results.</p> <p class="p1">Whether you’re stuck in stress, facing a delay in your business or life, or just feeling like “you can’t handle it,” this episode offers a hopeful, practical path forward. And spoiler alert: you can handle it.<br /> <br /><a href="https://getcoachedbyheather.com/"><span class= "s2">Register for the next free Fast Track Coaching Workshop</span></a><br /></p> <p class="p3"><strong>Show Notes:</strong></p> <ul class="ul1"> <li class="li1">Discover how Heather created a custom GPT to help you coach yourself</li> <li class="li1">Hear how a delayed flight turned into a life lesson in emotional resilience</li> <li class="li1">Get powerful reframes like “I don’t like this, but I can handle it”</li> <li class="li1">Learn why the stories we tell ourselves matter more than the facts</li> </ul> <p class="p1"><strong>How to Support the Podcast:</strong></p> <ul class="ul1"> <li class="li1">Subscribe to the podcast on <a href= "https://itunes.apple.com/us/podcast/flourish-academy-podcast/id1358769557"><span class="s2">iTunes</span></a> or wherever you listen to podcasts. Please like, share, and leave a review.</li> <li class="li1">If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.</li> </ul> <p class="p1"><strong>Connect:</strong></p> <p class="p1">Heather Lahtinen: <a href= "https://flourish.academy/"><span class= "s2">Website</span></a>, <a href= "https://www.facebook.com/flourishacademy/"><span class= "s2">Facebook</span></a>, <a href= "https://www.instagram.com/flourishacademy/"><span class= "s2">Instagram</span></a></p>
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