
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Hosted by host · Alan McCubbin
4.9from 160 ratings
- 180
- Episodes
- 54
- Transcribed
- 160
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
About Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
- Publisher
- Alan McCubbin
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 25 Nov 2020
- Latest episode
- 27 Sept 2026
Latest episodes
54 of 180 episodes have a transcript.

27 Sept 2026TRANSCRIPT
Episode 110 - Are special drink mixes really that special?

27 Jul 2026
Episode 109 - What's lactate supplements and buffers got to do with endurance sports? | Dr Bryan Saunders

5 Jun 2026TRANSCRIPT
Episode 108 - Does cooling and reheating my carbs reduce the benefits ?
Inside a recent episode

Episode 110 - Are special drink mixes really that special?
Published 27 Sept 2026 · Transcript excerpt
[…] The second one is carbohydrates, then you've got electrolytes, you've got flavouring, you've got colour and then you've got food acid and that's about it. Some of them don't even contain those last three on the list so it's literally just carbs, electrolytes and then the water that's added. So why is it that something so simple has been made out to be something that's so seemingly complicated and scientific? Well, let's take a step back first. And like anything in sports nutrition, the first question we need to ask before we even worry about the ingredients is what are we actually trying to achieve here? […]
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See plansWho has been a guest on Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Names identified in recent episode analyses. Showing up to five guests.
- Bryan Saunders
- Dr Tim Podlogar
- Prof Gareth Wallis
- Paul Booth
- Dr Sam Scott
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 29 ratings
- Spotify
- 5.0 / 5
- 131 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Who hosts Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes?
host host the show. Published by Alan McCubbin.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
54 of 180 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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