Her Revival

About Her Revival

Her Revival exists to help women become the healthiest, strongest, and most fulfilled versions of themselves through fitness, nutrition, mindset, and personal growth. Whether you’re here for the science-backed health and fitness advice, deeper mindset conversations, or practical tools to improve your habits, routines, confidence, and overall quality of life — you’re in the right place. My goal is simple: to make the things that improve your life easier to understand, easier to apply, and actually sustainable.

Publisher

Laini Gibson

Category

education · health & fitness

Language

en

Explicit

No

First episode

3 May 2025

Latest episode

7 Oct 2026

Latest episodes

44 episodes in the feed.

1. 

   7 Oct 2026

   Eating Less, Doing More Cardio, Still Skinny Fat? The 6 Fat Loss Mistakes Women Make

   Losing weight and losing fat are not the same thing. If you've been eating less, doing more cardio, and watching the scale fluctuate without your body actually changing, chances are you're not doing too little. You're doing the wrong thing. I made every one of these mistakes myself, and I've seen hundreds of women make them too. In this episode I'm walking through the 6 biggest fat loss mistakes: extreme restriction, chasing the scale, not eating enough protein, prioritizing cardio over lifti...

2. 

   30 Sept 2026

   The Muscle-Building Mistakes That Kept Me (And Probably You) Skinny Fat

   I chased fat loss for years, and despite all my effort I never looked lean and toned like I thought I would. What I didn't understand was that muscle, not just losing body fat, is what actually gives that look, so I was doing all the wrong things. Then when I finally set out to focus on building muscle, I did made so many mistakes for years before I figured out what truly worked to build the lean, toned body I'd always wanted. In this episode, I'm walking you through every mistake I made tryi...

3. 

   23 Sept 2026

   How To Build A Lean, Strong Body Without The Second-Guessing, Starting Over, Or Falling Off

   You've done the diets. You've tried eating less and moving more. You've followed every rule you were told to follow — and it either didn't work, or it worked for a little while and then stopped. I need you to hear this: the problem was never you. It wasn't your willpower, it wasn't your genetics. It was the information you were given — or the information you weren't. In this episode, I'm walking you through the Revive Method: the five pillars I've developed over almost six years of coaching a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

0

YouTube

0

Engagement

32

Contact Her Revival

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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