Mind Over Macros
Hosted by Mike · Mike Millner
4.9from 1,441 ratings
- 795
- Episodes
- 287
- Transcribed
- 1,441
- Ratings
- 2019
- First episode
About Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
- Publisher
- Mike Millner
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 22 Jan 2019
- Latest episode
- 22 Jun 2026
Latest episodes
287 of 795 episodes have a transcript.
22 Jun 2026TRANSCRIPT
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24 Apr 2026TRANSCRIPT
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Inside a recent episode
Major Announcement: POP Joins Fueled
Published 22 Jun 2026 · Transcript excerpt
[…] Yeah. And I love like from a process perspective, I very much respect and appreciate what you guys do because I wish that when I started my whole fitness journey, that there was somebody who explained to me more of like, what's going on in my body and why looking at labs is so important and gut health is so important. Because those were topics that I just felt like they don't apply to me because I was fit. And that was like always my mindset. It was like, oh, that's like for people who are broken, it's not for me. And it was a terrible mindset to have, but it was like, Because physically I looked the part and I was muscular and lean. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 1,131 ratings
- Spotify
- 4.8 / 5
- 310 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact Mind Over Macros
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mind Over Macros
Who hosts Mind Over Macros?
Mike host the show. Published by Mike Millner.
Does Mind Over Macros take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
287 of 795 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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