More Than A Feeling
Claim This Podcastby Ten Percent Happier
Podcast Overview
<p>Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?</p><p>In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. </p><p>Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.</p><p>Listen to More Than A Feeling on the Wondery App or wherever you get your podcasts. You can binge all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting <a href="https://wondery.com/links/more-than-a-feeling/" rel="noopener noreferrer" target="_blank">wondery.com/links/more-than-a-feeling/</a> now.</p>
Language
🇺🇲
Publishing Since
1/14/2022
1 verified contact email on file for More Than A Feeling
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Recent Episodes
December 20, 2022
Why the Tears?
Some of us are big criers, some of us are not. Today: Two tears experts who have experimented with this idea in the lab and in real life let us in on their insights.
December 13, 2022
Coco’s Story: Ending Cycles of Harm
Today: a story about defusing conflict when emotions run high, from someone who's made it her life's work. We hear from Shneaqua Purvis, better known as Coco, the founder and C.E.O. of Both Sides of the Violence in Brooklyn, New York. After losing her sister to gun violence, Coco devoted her life to community safety. She tells us how she prevents and de-escalates a confrontation, and how anyone can handle, or move past, a conflict without feeling like they're ignoring something important about themselves. Plus, we hear Coco’s own surprising story of forgiveness. Full Shownotes: https://www.tenpercent.com/mtaf-podcast-episodes/coco
December 6, 2022
How to Hold a Grudge
Today, we talk with Sophie Hannah, author of How to Hold a Grudge, and meditation teacher Matthew Hepburn, for perspective on what triggers our grudges in the first place – and how holding them can actually be good for us.
20 total episodes available
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- What is More Than A Feeling?
<p>Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?</p><p>In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. </p><p>Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.</p><p>Listen to More Than A Feeling on the Wondery App or wherever you get your podcasts. You can binge all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting <a href="https://wondery.com/links/more-than-a-feeling/" rel="noopener noreferrer" target="_blank">wondery.com/links/more-than-a-feeling/</a> now.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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