- 107
- Episodes
- 28
- Transcribed
- 67
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 20M
- YouTube views
About Move Daily Talks
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
- Publisher
- Tracy Steen
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Jun 2024
- Latest episode
- 22 Oct 2026
Latest episodes
28 of 107 episodes have a transcript.
22 Oct 2026TRANSCRIPT
How Much Training is Enough (for Muscle, Power, BMD, Fat Loss)? with Dr Jordan Feigenbaum
15 Oct 2026TRANSCRIPT
What Is Weight Health and Why Does It Matter in Menopause? Ashley Koff RD
8 Oct 2026
Learning to Love Yourself in This Stage of Life | The Inner Work of Aging Part 2 | Dave Phillips
Inside a recent episode
How Much Training is Enough (for Muscle, Power, BMD, Fat Loss)? with Dr Jordan Feigenbaum
Published 22 Oct 2026 · Transcript excerpt
[…] And this goes back to like sarcopenia, for example. Sarcopenia is... literally translates as the poverty of flesh but the actual clinical diagnosis of it has mostly to do with a reduction in muscle force production muscular strength which is really called dinapenia i don't think they're going to change the term anytime soon but you lose strength at a rate that's three times faster than muscle mass so When you identify somebody who's lost muscle strength, you're like, oh, this person likely has sarcopenia, even if their muscle mass is the same on a DEXA scan, for example. And muscular power will lose that even faster than muscular strength. […]
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See plansWho has been a guest on Move Daily Talks
Names identified in recent episode analyses. Showing up to five guests.
- Dr Jordan Feigenbaum
- Ashley Koff
- Dave Phillips
- Dr Nicola Guess
- Melissa Boswell
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 20,046,330
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 57 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 69
- Social presence
- 0
- YouTube
- 93
- Engagement
- 85
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