Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
Natural Meditation podcast
Claim This Podcastby Stephan Pende Wormland
4.8(33 reviews)
352 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇪
Podcast Overview
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
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Publishing Since
9/5/2012
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Recent Episodes
April 2, 2026
Being with pain
A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting pain with awareness, kindness, and space, rather than resistance. May it be of support to you.
June 17, 2023
Calling upon the light within - Part 7
Host Sarah Jones guides listeners through a meditation practice focused on inner light during a weekend retreat in Sweden.
June 12, 2023
Calling upon the Light within - Part 6
Host Sarah Chen guides listeners through a meditation retreat in Sweden, focusing on inner light.
352 total episodes available
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- What is Natural Meditation podcast?
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This podcast updates daily.
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