by 陳仲仁＆小郭＆張峰嘉
想知道如何跑步嗎？需要訓練課表？如何精進跑步成績？聽看看教練怎麼說！這裡找得到答案。 跑步、登山、冒險、玄奇故事、運動營養等教學與講解。 歡迎聽眾來信與我們互動 cocomayang@yahoo.com 如果你喜歡這樣的聊天，請支持我們吧：）謝謝！ https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aa -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
11/19/2020
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May 20, 2026
1.斜槓跑者的Blue Monday？ 2.不敢累的痛苦，內心自我想像偶包戲。 如果喜歡我們的節目，請支持我們吧！ <a href="https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0">https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0</a> STYRKR補給夥伴 <a href="https://www.sportmania.asia/categories/%E8%83%BD%E9%87%8F%E6%9E%9C%E8%86%A0">https://www.sportmania.asia/categories/能量果膠</a> 優惠碼kuo －－－－以下為 SoundOn 動態廣告－－－－ 左岸咖啡館乘載巴黎塞納河左岸的人文底蘊，還有每個人對法式生活的美好嚮往。 走進左岸咖啡館，點一杯深焙濃郁的曼特寧風味咖啡，用極致香醇喚醒法式浪漫的靈魂… 享受一個人的獨白時光☕ 我在左岸咖啡館👉<a href="https://sofm.pse.is/94h7bh">https://sofm.pse.is/94h7bh</a> -- 左岸咖啡館乘載巴黎塞納河左岸的人文底蘊，還有每個人對法式生活的美好嚮往。 走進左岸咖啡館，點一杯深焙濃郁的曼特寧風味咖啡，用極致香醇喚醒法式浪漫的靈魂… 享受一個人的獨白時光☕ 我在左岸咖啡館👉<a href="https://sofm.pse.is/94h7be">https://sofm.pse.is/94h7be</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 17, 2026
HASH 不是在訓練跑步，是在訓練探索世界 老派越野跑 找路、迷路、被狗追 如果喜歡我們的節目，請支持我們吧！ <a href="https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0">https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0</a> STYRKR補給夥伴 <a href="https://www.sportmania.asia/categories/%E8%83%BD%E9%87%8F%E6%9E%9C%E8%86%A0">https://www.sportmania.asia/categories/能量果膠</a> 優惠碼kuo －－－－以下為 SoundOn 動態廣告－－－－ 新感覺夾心土司 多種口味隨心挑選 讓你隨時隨地都有好心情 甜蜜口感草莓夾心、顆粒層次花生夾心、濃郁滑順可可夾心 主廚監製鮪魚沙拉、精選原料金黃蛋沙拉 輕巧美味帶著走，迎接多變的每一天 7-Eleven多種口味販售中 <a href="https://sofm.pse.is/93ul8y">https://sofm.pse.is/93ul8y</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 8, 2026
不跑會焦慮,跑了會後悔? 雨天訓練和休季的兩難 如果喜歡我們的節目，請支持我們吧！ <a href="https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0">https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0</a> STYRKR補給夥伴 <a href="https://www.sportmania.asia/categories/%E8%83%BD%E9%87%8F%E6%9E%9C%E8%86%A0">https://www.sportmania.asia/categories/能量果膠</a> 優惠碼kuo －－－－以下為 SoundOn 動態廣告－－－－ 比價太心累？出國想省錢就找旅行老朋友～ 喜鴻假期『春季線上旅展』\ 限時搶購中 // 指定行程最低５折起 週週搶限量破盤價 秋冬預購最高現省１萬２ 國旅Ｘ郵輪滿萬送千 馬上搜尋 #喜鴻假期 下單即可抽行李箱！ 🧳> <a href="https://sofm.pse.is/92rzhn">https://sofm.pse.is/92rzhn</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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想知道如何跑步嗎？需要訓練課表？如何精進跑步成績？聽看看教練怎麼說！這裡找得到答案。 跑步、登山、冒險、玄奇故事、運動營養等教學與講解。 歡迎聽眾來信與我們互動 cocomayang@yahoo.com
如果你喜歡這樣的聊天，請支持我們吧：）謝謝！ https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aa
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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