肉腳的跑步人蔘
Claim This Podcastby 趙心屏 x 好好聽FM
Podcast Overview
<p>體能被小學體育老師評為「就是不如人」，卻在中年的某日開始跑步，想記錄自己與跑友這段不可思議的跑步旅程，好奇到終點線時將看見什麼？既然不知不覺開始跑了，那，跑就對了！ <br /> <br />關於我們： <br />好好聽FM APP：http://onelink.to/94hhtfm <br />好好聽FM Web：https://risu.io/DYKs <br />好好聽FM YouTube：https://risu.io/5lTL <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
4/12/2021
2 verified contact emails on file for 肉腳的跑步人蔘
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 13, 2026
EP.272 一看到田徑場就會笑？
<p><strong>哈根達斯比利時巧克力系列，匠心選用72%可可含量的比利時巧克力，那綿密的冰淇淋口感，再加上薄脆的巧克力脆片，苦甜交織，完美呈現黑巧克力的濃郁香醇，是專屬成熟大人系的奢華風味。</strong></p><p> <a href="https://fstry.pse.is/9byf7k">https://fstry.pse.is/9byf7k</a> </p><p> </p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>沒有跑步以前，你也曾在田徑場散步？成為跑者以後，看到田徑場又是什麼感覺？</p><p>平常你會在哪個田徑場練間歇？四百公尺標準田徑場和兩百場、三百場跑起來有何不同？</p><p>曾幾何時，田徑場被我們暱稱為「甜甜圈」，對它的感覺似乎也很甜；成為跑者以後，跑者的視角真的跟一般人不一樣了…</p><p>*同場加映：〈EP. 22甜甜圈的正確吃法〉</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.firstory.me/story/ckt3oy3142yzq0833e6rfk1xa/platforms">https://open.firstory.me/story/ckt3oy3142yzq0833e6rfk1xa/platforms</a></p><p>#趙心屏 #肉腳的跑步人蔘 #田徑場 #跑步 #馬拉松 #好好聽FM</p><p>★贊助專用連結(綠界金流/可用信用卡、ATM) </p><p>👉 Donate：<a target="_blank" rel="noopener noreferrer" href="https://is.gd/QHDH2H">https://is.gd/QHDH2H</a></p><p></p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments">https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments</a></p><p>關於我們：</p><p>好好聽FM APP：<a target="_blank" rel="noopener noreferrer" href="http://onelink.to/94hhtfm">http://onelink.to/94hhtfm</a></p><p>好好聽FM Web：<a target="_blank" rel="noopener noreferrer" href="https://risu.io/DYKs">https://risu.io/DYKs</a></p><p>好好聽FM YouTube：<a target="_blank" rel="noopener noreferrer" href="https://risu.io/5lTL">https://risu.io/5lTL</a></p><p>好好聽出品</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
July 6, 2026
EP.271 忍住沒吃那好大的白草莓…他破PB了！
<p>長榮航空，台北直飛華盛頓特區！ <br>開啟美東新航點，6/26起，每週四班，航網最綿密！ <br>搶先預訂： <a href="https://fstry.pse.is/98urfm">https://fstry.pse.is/98urfm</a> </p><p> <br /></p><p>—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>時隔5年，老鄧–鄧新詮終於在三月初的靜岡馬破PB！以2:29:18（大會成績）前進到全馬男子百傑第53傑，回憶看見終點拱門上的時間，知道自己一定能跑在2:30內的那一刻，不禁眼眶泛淚…</p><p>老鄧從2019年的初馬就想破2:30，一路跑來卻頗多周折，抽筋、低血糖、骨裂…，過程中他每遇挫折都再調整，似乎差那一點點就可以破PB，但下一次參賽又遇到新狀況，彷彿陷入某種輪迴，懷疑自己是否不適合跑全馬？</p><p>回首前塵，這5年是一場自我修練，學習接受，並專注在自己身上，過程很像是在收集拼圖，每一個「坎」都是學習；接下來他將參加雪梨馬和福岡馬，把成績繼續往前推進！💪🏻</p><p>**本集有彩蛋喔～ 從老鄧18歲起就擔任教練的學長張嘉哲：「關於老鄧，我想說的是」…</p><p>#趙心屏 #肉腳的跑步人蔘 #老鄧 #鄧新詮 #2026靜岡馬 #張嘉哲 #跑步 #馬拉松 #好好聽FM</p><p>★贊助專用連結(綠界金流/可用信用卡、ATM) </p><p>👉 Donate：<a target="_blank" rel="noopener noreferrer" href="https://is.gd/QHDH2H">https://is.gd/QHDH2H</a></p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments">https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments</a></p><p>關於我們：</p><p>好好聽FM APP：<a target="_blank" rel="noopener noreferrer" href="http://onelink.to/94hhtfm">http://onelink.to/94hhtfm</a></p><p>好好聽FM Web：<a target="_blank" rel="noopener noreferrer" href="https://risu.io/DYKs">https://risu.io/DYKs</a></p><p>好好聽FM YouTube：<a target="_blank" rel="noopener noreferrer" href="https://risu.io/5lTL">https://risu.io/5lTL</a></p><p></p><p></p><p></p><p>好好聽出品</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 29, 2026
EP.270 蛤？什麼是撞牆？
<p>《小星星晚安》兒童故事節目讓孩子早上有精神，晚上好入睡！</p><p>訂閱制方案開通新訂戶可以免費聽30天線上所有故事囉！</p><p>還在等什麼呢？快快一起加入會員，讓我們一起白天聽童話大亂鬥，晚上聽晚安睡眠音樂故事吧！</p><p> <a href="https://fstry.pse.is/99unc3">https://fstry.pse.is/99unc3</a> </p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>在年初大阪女子馬大破PB 6分多鐘，以2:51:59的亮眼成績讓自己站上全馬女子百傑第16傑的位置，程彥綾 Almo最令人羨慕的特質就是參賽從不患得患失、也不緊張，而能充分享受賽道，連參加全運會都能以選手的視角，邊跑邊欣賞場內的其他人在比什麼～😅</p><p>Almo以前很emo (emotional)，總是想很多、容易走心，但透過懂她的伯樂–教練Sean的一番調教，學會了多想無益，只要做就對了、跑就對了！💪🏻</p><p>有趣的是，Almo總是很放心把自己交給教練，從不知當天的課表要跑什麼速度，而在練跑當下接受教練給的「驚喜包」；每次比賽她為自己設的目標都很保守，但總能跑出教練設的高標，到底怎麼辦到的？！🤨</p><p>最初只是為了減肥，跑完可以喝一杯，如今充分享受訓練歷程、享受比賽，相信教練、相信自己，跑者Almo現在成為了自己更喜歡的樣子😊</p><p>#趙心屏 #肉腳的跑步人蔘 #Almo #程彥綾 #2026大阪女子馬 #跑步 #馬拉松 #好好聽FM</p><p></p><p>★贊助專用連結(綠界金流/可用信用卡、ATM) </p><p>👉 Donate：<a target="_blank" rel="noopener noreferrer" href="https://is.gd/QHDH2H">https://is.gd/QHDH2H</a></p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments">https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments</a></p><p>關於我們：</p><p>好好聽FM APP：<a target="_blank" rel="noopener noreferrer" href="http://onelink.to/94hhtfm">http://onelink.to/94hhtfm</a></p><p>好好聽FM Web：<a target="_blank" rel="noopener noreferrer" href="https://risu.io/DYKs">https://risu.io/DYKs</a></p><p>好好聽FM YouTube：<a target="_blank" rel="noopener noreferrer" href="https://risu.io/5lTL">https://risu.io/5lTL</a></p><p></p><p></p><p></p><p>好好聽出品</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
273 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for 肉腳的跑步人蔘
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 肉腳的跑步人蔘?
<p>體能被小學體育老師評為「就是不如人」，卻在中年的某日開始跑步，想記錄自己與跑友這段不可思議的跑步旅程，好奇到終點線時將看見什麼？既然不知不覺開始跑了，那，跑就對了！ <br /> <br />關於我們： <br />好好聽FM APP：http://onelink.to/94hhtfm <br />好好聽FM Web：https://risu.io/DYKs <br />好好聽FM YouTube：https://risu.io/5lTL <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.