Peak Physique Podcast
Hosted by Andre Adams · NASM Podcast Network
4.8from 15 ratings
- 77
- Episodes
- 69
- Transcribed
- 15
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 28M
- YouTube views
About Peak Physique Podcast
Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities.
- Publisher
- NASM Podcast Network
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Oct 2023
- Latest episode
- 30 Sept 2026
Latest episodes
69 of 77 episodes have a transcript.
30 Sept 2026TRANSCRIPT
How much protein should physique athletes really eat daily?
16 Sept 2026TRANSCRIPT
How to Use RPE vs RIR for Better Strength and Muscle Gains
2 Sept 2026TRANSCRIPT
How top bikini pros stay motivated and handle competition setbacks
Inside a recent episode
How much protein should physique athletes really eat daily?
Published 30 Sept 2026 · Transcript excerpt
[…] Now, we need to look at distributing that across several meals throughout the day. The body, especially in a physique athlete, really likes stable, consistent, predictable protein intake for many reasons. One is obviously maintaining and preserving our lean body mass, avoiding muscle catabolism after two and a half to three hours, right, when we're starting to run out of fuel and convert amino acids from muscle tissue into glucose. We don't want that. But also it's about preserving and helping to just flatten out our glucose, right? If we're having big glucose drops throughout the day, you know, some fats, proteins, fibers, things like this can help stabilize blood sugar a little bit more effectively. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Peak Physique Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Aimee Delgado
- Andrea Shaw
- Dave Christensen
- Shealynn Burnett
- Indy Vasquez
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 27,794,511
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 4.4 / 5
- 5 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 0
- YouTube
- 93
- Engagement
- 77
Contact Peak Physique Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Peak Physique Podcast
Who hosts Peak Physique Podcast?
Andre Adams host the show. Published by NASM Podcast Network.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Peak Physique Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
69 of 77 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Peak Physique Podcast?
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