Running for Beginners

Hosted by Mike Fleming · Mike Fleming

5.0from 11 ratings

39Podcast AuthorityScore out of 100 · How it is scored

53
Episodes: 11
Ratings: Monthly
Cadence: 2024
First episode: 31K
YouTube views

About Running for Beginners

Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming

Publisher: Mike Fleming
Category: health & fitness · sports · sports
Language: en
Explicit: No
First episode: 7 May 2024
Latest episode: 1 Nov 2026

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Latest episodes

53 episodes in the feed.

1 Nov 2026
What Do You REALLY Get From a Running Coach? | 4 Marathon Stories
In Season 3 Episode 9 of the Running for Beginners podcast, hosted by Mike Fleming, runners share their experiences training for the Hogeye Marathon under Coach Drew Conner. They discuss coaching benefits, overcoming challenges, and the emotional journey of marathon training, providing insights for beginners and those considering hiring a coach. The post What Do You REALLY Get From a Running Coach? | 4 Marathon Stories first appeared on Running 4 Beginners.
15 Oct 2026
How to Train Like an Elite Runner Without Training Like One – Eric Avila
In Season 3 Episode 8 of the Running for Beginners podcast, host Mike Fleming interviews elite running coach Eric Avila. They discuss how everyday runners can learn from elite training without risking burnout, focusing on sustainable development for young athletes and the importance of recovery. This episode offers valuable insights for runners at all levels. The post How to Train Like an Elite Runner Without Training Like One – Eric Avila first appeared on Running 4 Beginners.
1 Oct 2026
How Running Builds Mental Strength | Karen Bonnett-Natraj
In Season 3 Episode 7 of the Running for Beginners podcast, host Mike Fleming interviews mental fitness coach Karen Bonnett-Natraj about harnessing running to develop mental strength, resilience, and confidence. They discuss overcoming self-doubt, building motivation, and using endurance sports as a path to personal growth, offering practical strategies for runners. The post How Running Builds Mental Strength | Karen Bonnett-Natraj first appeared on Running 4 Beginners.

Who has been a guest on Running for Beginners

Names identified in recent episode analyses. Showing up to five guests.

Crystal Wehling
Jeff Wehling
Henri Coeme
Mark Lowenstein

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views: 31,092; Score snapshot 15 Sept 2025
Apple Podcasts (US): 5.0 / 5; 6 ratings
Spotify: 5.0 / 5; 5 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 36
Social presence: 0
YouTube: 72
Engagement: 32

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Running for Beginners

About Running for Beginners

Latest episodes

What Do You REALLY Get From a Running Coach? | 4 Marathon Stories

How to Train Like an Elite Runner Without Training Like One – Eric Avila

How Running Builds Mental Strength | Karen Bonnett-Natraj

Who has been a guest on Running for Beginners

Reach and audience

Podcast Authority Score: 39 / 100

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Host of Running for Beginners?