Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
Running for Beginners
Claim This Podcastby 22Resolutionists
5.0(3 reviews)
26 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube72
Engagement32
Podcast Overview
Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
Language
🇺🇲
Publishing Since
5/7/2024
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39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality36
Social0
YouTube72
Engagement32
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
38 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 28 days
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Recent Episodes
June 1, 2026
Running Mechanics Explained | Find Your Stride Coach Myles Rawson
In Season 3 Episode 1 of the Running for Beginners podcast, host Mike Fleming interviews UK running coach Myles Rawson. They discuss running mechanics, injury prevention, strength training, and the importance of understanding one's body. Listeners, regardless of experience, can learn to enhance their running strategy and avoid injuries for long-term success.
May 1, 2026
How to Train for Your First Ultra Marathon | Trail Running, Coaching & Nutrition Tips
In Season 2 Episode 12 of the Running for Beginners podcast, Mike Fleming interviews ultra running coach Laura Saponar about training for trail ultramarathons. The episode covers essential topics including training differences from marathons, common mistakes, nutrition strategies, and mental resilience, offering practical advice for both beginner and intermediate runners. The post How to Train for Your First Ultra Marathon | Trail Running, Coaching & Nutrition Tips first appeared on Running-for-Beginners.
April 1, 2026
The Mental Health Benefits of Running (From a Licensed Therapist & Ultrarunner)
In Season 2 Episode 11 of the Running for Beginners podcast, host Mike Fleming talks with therapist Jennifer Parrella about how running can enhance mental health and relationships. They discuss the therapeutic benefits of running, the importance of professional support, and how endurance sports can reflect healthy communication patterns. The post The Mental Health Benefits of Running (From a Licensed Therapist & Ultrarunner) first appeared on Running-for-Beginners.
26 total episodes available
Recent guests on Running for Beginners
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Crystal Wehling
Guest
Jeff Wehling
Guest
Henri Coeme
Guest
Mark Lowenstein
Guest
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Frequently asked questions
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- What is Running for Beginners?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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