Senior Fitness With Meredith
Hosted by Meredith · Senior Fitness with Meredith
4.3from 36 ratings
- 743
- Episodes
- 273
- Transcribed
- 36
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 13M
- YouTube views
About Senior Fitness With Meredith
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
- Publisher
- Senior Fitness with Meredith
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Sept 2019
- Latest episode
- 13 Oct 2026
Latest episodes
273 of 743 episodes have a transcript.
13 Oct 2026TRANSCRIPT
The Top 7 Regrets Men Have When Reaching Age 60
12 Oct 2026TRANSCRIPT
Journey - MWM
6 Oct 2026TRANSCRIPT
5 Secrets to Tackling Muscle Soreness
Inside a recent episode
The Top 7 Regrets Men Have When Reaching Age 60
Published 13 Oct 2026 · Transcript excerpt
[…] Yeah, yeah. Oh, definitely. But as far as... You know, knowing that now, you know, you're in your 60s, you're still very young. You know, there's ways to learn how to do that. At every age. At any age, really. But hopefully that will, you know, be something that if you feel like that is something you regretted. It's not too late to change. Exactly. Okay, that is number two. Let's move on to number three. Not appreciating health while they had it. Of course, I want to bring this one up. I should have put this one first. I'm just kind of going through the list and around it. This is always a big one and really big, I think, for male and female alike. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 13,004,758
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.2 / 5
- 32 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 90
- YouTube
- 93
- Engagement
- 89
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Questions about Senior Fitness With Meredith
Who hosts Senior Fitness With Meredith?
Meredith host the show. Published by Senior Fitness with Meredith.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
273 of 743 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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