by Bill Wong MD
Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
Language
🇺🇲
Publishing Since
12/11/2019
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
March 15, 2026
Dr. Swole interviews Jeff Alberts, the "3DMJ Godfather," discussing his training philosophy and nutrition strategies for natural bodybuilding success.
January 15, 2026
<p>I interviewed Eddie Saldana, who is the reigning WNBF overall bodybuilding champion. We talk about his contest prep training, nutrition, and contest season results. A great listen to find out how a world champion runs contest prep.</p><p><br></p><p>IG: @eddie__1995</p><p><br></p><p>-------------------------------</p><p><br></p><p>My e-books: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFMzaEhDNlNJM0cyNnpXOFBRSkoxSW5XSnZ2QXxBQ3Jtc0tsTFdCLWE4VkQ1RXZyLUNhdjhUUHdGcnp6cllZbEVQdGdzRFJOWTJTNWRtNm1EX3R1NzdZbTF6dUtOUGpSUTJJanJGWUExZXZENHFURDF3UjBYbVd1U29fMVNZSjJRUC1FSGxic3hRak9zb1hqSVZfcw&q=https%3A%2F%2Faskdrswole.com%2F&v=MiGrFZGyqE0">https://askdrswole.com/</a></p><p>MASS Research Review: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlyUXlhd3pLcjJRZUZJZDN3Y1N0cHZTcGdFd3xBQ3Jtc0trUVdxRWcxNVpwQUxUWkpXcHdnOFFNczNSdVJxV2lEdC1STnhrTDJnYl9qbWJzM2hqYUxRNVo1dl9UTnFqSEFEN1FZMTNETzdiX2RhSWs3V3hGTXNSaUUtNjcySW14Z1BQdlBzS3hrNTZma252d1NFUQ&q=http%3A%2F%2Fbit.ly%2FdrswoleMASS&v=MiGrFZGyqE0">https://www.massmember.com/a/2147986175/LwzhWs82</a></p><p>(This is an affiliate link - I’ll receive a small commission when you use it)</p><p>Dream Physique Nutrition Course: <a href="https://dr-swole.thinkific.com/courses/dream-physique-nutrition">https://dr-swole.thinkific.com/courses/dream-physique-nutrition</a></p><p><br></p><p>-------------------------------</p><p><br></p><p>Find me on social media:</p><p><br></p><p>YOUTUBE: https://www.youtube.com/@DrSwole</p><p>INSTAGRAM: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJ1RnBaX09KNTVOeFVJUnZ4LVRCUkE5MlFxUXxBQ3Jtc0ttbzU1SjdnZjVxT09EQ0RodGNjTDU4Sy1JNkJURGhneFlZQ3RXUHFIVkM5bWpMWkpjR1lHT2ZrSTBaeHRjWDhoTXFWeVBxSXZsUHZnMnQ2R1J3Y2V0Y05HY0xzem9ieXN2Qk85dmZXSHVmdlAyclE2RQ&q=http%3A%2F%2Finstagram.com%2Fdr_swole&v=MiGrFZGyqE0">http://instagram.com/dr_swole</a></p><p>FACEBOOK GROUP: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVVuUnQ0TVYxZHFBUk5HSzdxSGxqaWE1ZUVzQXxBQ3Jtc0tsYkwwMlMwY3dSSWFQVy1Dd3p4b1BacVg5SEV4T0lPa3dTcXZ2OTRGRW5sVGlGRzVBdGtmWU5rNEJxT3lEV001X05NekZyY0c3c29sc1JyaUI5Q0F4WmFuajdCZndZOFlXM3dMdHF6N3VqWFZpXzdscw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fdrswole&v=MiGrFZGyqE0">https://www.facebook.com/groups/drswole</a></p><p>TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUFIWXpZbHQ0RzB5bDZTblRJclJiS2J3RDZFd3xBQ3Jtc0tsal9rOTBuT1VKTnNQdjExODk3UTl0bUs5TkhfZ2tZcWZDelNTYzQ5V3BrUEFpVFQzNmRyTVhYczNnUlJvT0htS1F5RjlXX1hJSUloSlZiUDFFdS1Zc2RJbzA5UW1wWXRYZ2I5b3cyYklFQ3AzNkhJQQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40dr_swole%2F&v=MiGrFZGyqE0">https://www.tiktok.com/@dr_swole/</a></p><p><br></p><p>-------------------------------</p><p><br></p><p>About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I share evidence-based perspectives on natural bodybuilding, and see to help people achieve health, wealth, and happiness.</p><p><br></p><p>-------------------------------</p><p><br></p><p>Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information presented here. </p><p><br></p><p>-------------------------------</p><p><br></p><p>#bodybuilding #wnbf #naturalbodybuilding</p>
December 28, 2025
Natural bodybuilder Eric Helms, co-founder of 3DMJ, recounts his 2025 contest season, detailing his evidence-based approach to nutrition, training, and fatigue management in this interview.
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jeff Alberts
Guest
Eric Helms
Guest
Jim Wendler
Guest
Alberto Nunez
Guest
Dr Brad Schoenfeld
Guest
Dr Swole
Guest
Dr Eric Helms
Guest
Dr Mike Israetel
Guest
Max Coleman
Guest
Discover related shows you might enjoy
3D Muscle Journey
Revive Stronger
Eric Helms & Eric Trexler
Nick Shaw
Layne Norton
Andrew Coates
Barbell Medicine
Revive Stronger
Kenny Ratatsidis
Dr. David Maconi
MASS Research Review
Brandon DaCruz
The Muscle Lab
Bodybuilding Down Under
Steven
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada.
I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding.
If that sounds like it will help you, join me by subscribing!
This podcast updates bi-weekly.
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.