Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada.
I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding.
If that sounds like it will help you, join me by subscribing!
- Bill Wong, MD (Dr. Swole)
80. Eric Helms: Best Supplements for Natural Bodybuilders
Host Dr. Swole interviews strength and hypertrophy expert Eric Helms about the most effective supplements for natural bodybuilders, covering their mechanisms and proper usage.
15 Mar 2026TRANSCRIPT
79. Jeff Alberts Training & Nutrition Breakdown
Dr. Swole interviews Jeff Alberts, the "3DMJ Godfather," discussing his training philosophy and nutrition strategies for natural bodybuilding success.
15 Jan 2026TRANSCRIPT
78. Eddie Saldana - WNBF Overall Bodybuilding Champion
I interviewed Eddie Saldana, who is the reigning WNBF overall bodybuilding champion. We talk about his contest prep training, nutrition, and contest season results. A great listen to find out how a world champion runs contest prep.
IG: @eddie__1995
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About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I share evidence-based perspectives on natural bodybuilding, and see to help people achieve health, wealth, and happiness.
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Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information presented here.
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#bodybuilding #wnbf #naturalbodybuilding
Inside a recent episode
80. Eric Helms: Best Supplements for Natural Bodybuilders
Published 7 Aug 2026 · Transcript excerpt
[…] Tell us about how creatine works. Yeah, so creatine, if anyone's taken a muscle metabolism or just energy systems kind of course, whether it's through personal training or online or part of their degree, you might have heard of the phosphocreatine or the ATP-CP system, creatine phosphate. […]
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