The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Hosted by Christina Prevett · Christina Prevett
4.9from 64 ratings
- 175
- Episodes
- 16
- Transcribed
- 64
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information about all topics in women's health with a special lens of exercise. With standalone episodes and special guests, we hope to help you feel prepared and supported in your motherhood or pelvic health journey.
- Publisher
- Christina Prevett
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Apr 2023
- Latest episode
- 21 Oct 2026
Latest episodes
16 of 175 episodes have a transcript.
21 Oct 2026TRANSCRIPT
Do Women Need Different Training?
14 Oct 2026
Running While Pregnant
7 Oct 2026
The Internet Told Me To Rest So I Went Running
Inside a recent episode
Do Women Need Different Training?
Published 21 Oct 2026 · Transcript excerpt
[…] When we are thinking about training principles, things like specificity, progressive overload, recovery, stress, sleep, nutrition, these are all things that are going to be important for males and females. None of that is going to change because of your anatomy. Where is we are going to have this more nuance is around special populations for females, pregnancy, postpartum, and menopause, which an asterisk sign on the menopause side and the under fueling consideration for female athletes. Now, this is not to say that our male counterparts can under fuel and have issues, but under fueling for women is, is a particularly big problem, definitely in sports that are more endurance focused and where the perception is that smaller means better. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 29 ratings
- Spotify
- 4.9 / 5
- 35 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Who hosts The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health?
Christina Prevett host the show. Published by Christina Prevett.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
16 of 175 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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