Trail and ultrarunning are evolving fast—so how do you keep up? Enter The Buzz, a podcast that cuts through the noise with grounded takes from a true expert in the sport. As a pioneering ultrarunner, FKT legend, and industry veteran, Buzz brings decades of experience and a sharp, critical eye to the big ideas shaping endurance sports. Each episode dives into the culture, philosophy, and future of trail running with the thinkers, historians, and innovators who define it—not just the athletes, but the voices behind the sport's biggest shifts. If you're here for more than just race results and training tips, The Buzz delivers the conversations that matter.

The Buzz
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Podcast Overview
Trail and ultrarunning are evolving fast—so how do you keep up? Enter The Buzz, a podcast that cuts through the noise with grounded takes from a true expert in the sport. As a pioneering ultrarunner, FKT legend, and industry veteran, Buzz brings decades of experience and a sharp, critical eye to the big ideas shaping endurance sports. Each episode dives into the culture, philosophy, and future of trail running with the thinkers, historians, and innovators who define it—not just the athletes, but the voices behind the sport's biggest shifts. If you're here for more than just race results and training tips, The Buzz delivers the conversations that matter.
Language
🇺🇲
Publishing Since
3/18/2025
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Recent Episodes

September 22, 2026
Hardrock 100's New Inclusion Policy, Explained by the Board Members Who Wrote It
Host Buzz interviews Hardrock 100 board members Stephanie Case and Chris Twiggs about the race's new inclusion policy for transgender and non-binary athletes.

September 8, 2026
How Sophie Woods the Length of the Alps in 28 Days
Host Buzz interviews ultra-runner Sophie Woods about her record-breaking Via Alpina FKT, revealing the mental and physical challenges of extreme endurance.

August 25, 2026
Mario Fraioli on 7 Training Fundamentals That Actually Work
Host of The Morning Shakeout, Mario Fraioli, shares seven essential training fundamentals with Buzz, revealing how the sport evolves and what truly drives running success.
41 total episodes available with 16 transcripts
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Frequently asked questions
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- What is The Buzz?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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